Episode 2170 - On this Wednesday's show Vinnie Tortorich and Andy Schreiber chat about challenging yourself, the definition of diet, some business updates, and more. https://vinnietortorich.com/2022/08/definition-of-diet-episode-2170 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGĀ® Foods VILLA CAPPELLI THE DEFINITION OF DIET Vinnie welcomes Andy back; Andy has been super-busy with all business NSNGĀ®. Vinnie tells Andy a little story of an opportunity that came up for him where he decided to challenge himself, as well as the result of that challenge. (2:40) Vinnie mentions that as soon as he finds his weakness, that's what he works on. The conversation then switches to what the definition of diet is. (16:16) Vinnie mentions that there are words people use in his consults with them that alert him to a "diet mentality." (18:05) People always want to know what they are "allowed"; consequently, Vinnie has a good summary. Andy adds that there is the issue of eating for boredom as well. Vinnie gives an example of how things like "football season" starts a slippery slope for many people. Vinnie and Andy wrap up the show with some business announcements for Ultra Fat and Pure Coffee Club. (27:40) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!