: Episode 1499 - Anna Vocino joins Vinnie for this Monday show, and the two talk collectible old things, scotch, wine, alcohol tolerance in ketosis, getting over CICO, and more! Https://www.vinnietortorich.com/2020/01/alcohol-tolerance-ketosis-episode-1499 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Evamor Water Villa Cappelli F Bomb ALCOHOL TOLERANCE Many people have a desire to have a glass of wine every night. Try something else, like a scotch or a La Croix and vodka or gin. Lots of people quit alcohol completely with this way of eating. Your tolerance for alcohol will likely go way down when you cut carbs. GETTING OVER CICO We have been trained to think calorie in calorie out is the way. This is not sustainable. With low carb, you may lose a ton of weight in the beginning then it slows down. Alternatively, it may take you a bit to start losing. Give it time! Know you're resetting your body. You are healing. If you need to overeat anything at the beginning, make it fat. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. We're also on airplanes now - check it out! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary