: Episode 1102 - Greg Fizdale joins Vinnie this Saturday, and the two talk the Carolla effect, going from LSLG to NSNG (low sugar low grains to no sugar no grains), his daughter's diet, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club LSLG TO NSNG First, Greg cut out the soda He went from low sugar low grain to NO sugar NO grain He and his wife got into it together His wife is very thin, down to her high school weight Greg has gone from 300+ to 188 in around a year He lost a lot of it in the first two weeks Sleeping improved a lot Good blood work thus far Has a bit of arthritis, but hopes that will improve! They aren't super strict with their daughter's diet, but she loves eating healthy Naturally, about 85% NSNG for his 4 year old