: Episode 945 - Vinnie & Anna talk about our critics on Twitter, holiday eating, whether or not New Yorkers are thin because they walk everywhere, Matt G a success story, dealing with family who criticize our #NSNG lifestyle and much more... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Green Grocer Thrive Market HOLIDAY EATING Holidays can be particularly difficult, especially for those new to NSNG You are surrounded by carbs and desserts even more than usul Obviously, you will feel better if you stick to NSNG, but if you put a little LIL, it's okay! Ultimately, what matters is what you do between Christmas and Thanksgiving, not between Thanksgiving and Christmas Be warned, if you eat too much pie, you will feel sick!!! Also particularly difficult when you are surrounded by family who does not understand NSNG or who does not support it Try to stick to it as much as possible If you indulge, try and get back on the wagon right after! Most of all, enjoy the time with your friends and family as much as possible while making sure you eat how you want to eat Matt G's Before & After Pics Vinnie & Andy in New York