: Episode 907 - Vinnie speaks with the Low Carb High Fat Family, Adam & Anne Frost about how they discovered NSNG, had amazing success with it, and started a family-oriented podcast to help other families do the same thing. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LOW CARB HIGH FAT FAMILY Adam and Anne are Americans living in the Philippines Adam had a consult with Vinnie awhile back Benefitted a ton from it He can hold his breath for five minutes All about relaxing Anne home schools her kids She was a schoolteacher prior to having kids Have the LCHF Family podcast One podcast a week 20-30 minutes Good podcasts for kids CHECK OUT this show! Adam has lost 50 lbs and Anne 40 lbs Their older daughter lost 40 lbs at 12 years old! Now healthy! Adam's weight began to come off pretty quickly He looks so much younger Had he not found NSNG, he likely would be over 300 lbs at this point At this point, Anne is not trying to lose more weight but is happily NSNG Was counting macros when she still had significant weight to lose, but now is healthy so is not concerned with that Found Vinnie through the Carolla effect All about spreading the right info through podcasts like theirs and like Vinnie's! https://www.facebook.com/lchffamily/ http://lchf.familypodcasts.com/