On today's Friday edition of the Angriest Trainer podcast, running coach Jason Fitzgerald joins host Vinnie Tortorich as they discuss the proper way to run to avoid injury and increase efficiency. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty INDIA TRIP Pure Vitamin Club and NSNG in India right now Vinnie, Andy, and Serena all there JASON FITZGERALD They met at Princeton NESS conference (McDougal show coming next week) Ran races from Maine to Vermont, Connecticut Massachusetts without plans Visit his website here: http://strengthrunning.com