Vinnie Tortorich and co-host Anna Vocino present this Monday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Audible Follow this link, and you can download a free audio book! Villa Cappelli code: vinnie Squatty Potty code: vinnie15 Pure Vitamin Club TRUMP At least Trump is doing something with his money Anna wants Trump to stick around because it stirs up questions and actually helps the Democratic party Vinnie just wants politicians to be honest NFL INTERVIEWS Vinnie has had a few interviews with NFL players Tom Brady doesn't feed his children fake food Idea of a football player called "Metabolic Jones" or "Metabolic Syndrome" from Football University SQUATTY POTTY CRETANS People of Crete did not eat bad foot -- high protein high fat McDougal's book Vinnie has uploaded a bunch of books on his book list Including Lee Childs, ultra books, etc Audiblepodcast.com!! LISTENER QUESTION Mark DeNio All listeners should sign up on the forum on the website so you can ask questions too! Type 2 diabetic with a love/hate relationship with insulin His sugar reading got to 479 He feels worse when his numbers are 120 or less (goals he should be shooting for) Has lost some weight, and is taking medicine (Farxiga) Seems his progress is coming from what he is not supposed to be doing What should he be doing on NSNG if it makes him feel crummy but makes a difference to him? They advise him to get to a doctor and don't mess around Hard subject to tackle because Anna and Vinnie are not doctors and cannot give medical advice If you feel better at higher sugars, this is because your body needs professional help Dairy was hurting Anna when she was trying to avoid grain -- exacerbated her celiac She has to cut out foods that makes her sick People were reaching out with fibromyalgia, lupus, thyroid issues who were doing NSNG Anna has been healing herself after finding she was deficient with other vitamins Going to go into ketosis to see what happens ALWAYS consult a doctor