Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Crazy Veganism - Episode 1448

: Episode 1448 - Gina Grad joins Vinnie for this Sunday Show and the two discuss crazy veganism, Hollywood, and more! Https://www.vinnietortorich.com/2019/11/crazy-veganism-episode-1448 PLEASE SUPPORT OUR SPONSORS...
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BEST OF: Vinnie & Dean - Episode 1447

: Episode 1447 - BEST OF: On this Best Of episode from November of 2014, Vinnie and Dean Lorey answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie's shoulder surgery and...
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NSNGĀ® Cooking with Doug Richardson - Episode 1446

: Episode 1446 - Author and screenwriter Doug Richardson joins Vinnie for this Friday show, and the two discuss yummy NSNGĀ® cooking, the Christmas movie Die Hard, his fantastic novels, and more!...
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PCC's Explorer Series & Food Allergies - Episode 1445

: Episode 1445 - Andy Schreiber and Vinnie Tortorich talk crazy schedules, PCC's new unique Explorer Series, food allergies, and more on this Wednesday episode....
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Dave Feldman & The Body and Cholesterol - Episode 1444

: Episode 1444 - Vinnie is mid-move, so please enjoy this show from 2018 featuring Dave Feldman, whose first appearance on the show was featured yesterday. On this show meant for a Friday, the two discuss the body's...
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BEST OF: Dave Feldman Cracks the Cholesterol Code - Episode 1443

Https://www.vinnietortorich.com/2019/11/best-of-cholesterol-code-dave-feldman : Episode 1443 - On this Best Of show, software engineer, entrepreneur and cholesterol blogger Dave Feldman joins Vinnie to discuss his...
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BEST OF: Sugar & Brain Health with Dr. Ede - Episode 1442

Https://www.vinnietortorich.com/2019/11/sugar-and-brain-health-episode-1442 s: Episode 1442 - Please enjoy this best-of! We'll be back with a new Saturday show next week. Psychiatrist Dr. Georgia Ede joins Vinnie...
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Plant-Based Endurance with Dr. Carrie Diulus - Episode 1441

: Episode 1441 - Dr. Carrie Diulus joins Vinnie this Friday to discuss living low-carb vegan with type 1 diabetics, plant-based endurance sports, and more!...
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Taking PVC Magnesium at Night - Episode 1440

: Episode 1440 - Vinnie Tortorich and Andy Schreiber co-host this Wednesday show, and the two talk rock bands, the benefits of taking PVC magnesium at night, and more!...
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Zone 2 and Endurance - Episode 1439

: Episode 1439 - Vinnie Tortorich and Anna Vocino talk Vinnie's travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise, heart rate monitors and more on this Monday show....
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Avoiding Candy on Halloween - Episode 1438

: Episode 1438 - Anna Vocino and Serena Scott Thomas co-host this Sunday School episode without Vinnie, and the two talk hotels, avoiding candy on Halloween,...
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BEST OF: Low-Carb Heart Health with Dr. Bret Scher - Episode 1437

: Episode 1437 - On this Saturday, Best Of episode, Dr. Bret Scher joins Vinnie and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart health....
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