All Episodes
Episodes
Citizen Scientist with Dave Feldman - Episode 2612
Episode 2612 - Vinnie Tortorich speaks with Dave Feldman about being a "citizen scientist," his documentary "Cholesterol Code," and more. https://vinnietortorich.com/2025/02/citizen-scientist-dave-feldman-episode-2612...
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Deep Dive Into Lake Shaffer - Episode 2611
Episode 2611: In this episode, Vinnie Tortorich and Chris Shaffer take a deep dive into Lake Shaffer and discuss Chris' health journey to a low-carb lifestyle and more....
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Aerobic Equipment 101 - Episode 2610
Episode 2610 - Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and more. https://vinnietortorich.com/2025/02/aerobic-equipment-101-episode-2010 PLEASE SUPPORT OUR...
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Personal Accountability - Episode 2609
Episode 2609 - Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of seed oils, and more....
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Ketones Fight Cancer Cells - Episode 2608
Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, another claim made by a GLP-1 med, and more....
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Running 101 - Episode 2607
Episode 2607 - Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for 5Ks and beyond, and more. https://vinnietortorich.com/2025/02/running-101-episode-2607 PLEASE SUPPORT OUR...
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Getting Results with Angie Packer - Episode 2606
Episode 2606 - Vinnie Tortorich speaks to listener Angie Packer and discusses getting results, vegan documentaries, and more. https://vinnietortorich.com/2025/02/getting-results-with-angie-packer-episode-2606 PLEASE...
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Lying to Yourself - Episode 2605
Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out and getting moving, and more....
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The Return of CICO - Episode 2604
Episode 2604 - Vinnie Tortorich and Anna Vocino discuss the return of CICO, hormones and eating, yoga and pilates, and more. https://vinnietortorich.com/2025/02/the-return-of-cico-episode-2604 PLEASE SUPPORT OUR...
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Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603
Episode 2603—On today's show, Vinnie Tortorich speaks with Dr. Zoë Harcombe and they discuss your cholesterol test accuracy, dietary guidelines, sunscreens, and more....
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Getting Unstuck - Episode 2602
Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits, and more. https://vinnietortorich.com/2025/02/getting-unstuck-episode-2602 PLEASE...
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Changes In Labeling Rules - Episode 2601
Episode 2601 - Vinnie Tortorich and Anna Vocino discuss upcoming changes in labeling rules by the FDA, Quest chip products, and more. https://vinnietortorich.com/2025/02/changes-in-labeling-rules-episode-2601 PLEASE...
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