Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Chemicals in Food are Drugs - Episode 1208

: Episode 1208 - Gina Grad AND Anna Vocino join Vinnie on this Sunday School episode, where they talk crazy disease commercials, dangerous McRibs, the fact that chemicals in foods are drugs, and more. PLEASE SUPPORT...
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Food Critics & Customized Orders - Episode 1207

: Episode 1207 - The wonderful Katherine Spiers, food writer, joins Vinnie this Saturday to talk being a critic, customized food, unhealthy carbohydrates, and more on this episode. PLEASE SUPPORT OUR SPONSORS Pure...
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Slow, High Resistance Exercise with Dr. Ben Bocchicchio - Episode 1206

: Episode 1206 - Dr. Ben Bocchicchio joins Vinnie this Friday, and the two talk gyms, proper workout techniques, high resistance exercise, Dr. Ben's program, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club PVC...
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How to Beat a Weight Loss Plateau- Episode 1205

: Episode 1205 - Vinnie and Peter Pardini host this Wednesday show from Sedona, Arizona, and the two talk about Fat Doc progress, PVC's Europe release, the benefits of consults and reducing protein to beat weight loss...
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Don't Be Afraid of Fat - Episode 1204

: Episode 1204 - The best voice in podcast radio, Anna Vocino, joins Vinnie this Monday, and the two talk PVC's Europe launch, The Jersey Shore (hey, @ketoguido), the fact that we should not be afraid of fat,...
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Dangerously Unhealthy Food Fads - Episode 1203

: Episode 1203 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk hurt feelings, freakshakes which are the dangerously unhealthy new food fads, sugar in athletics, and more. PLEASE SUPPORT OUR...
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Dawson's Philanthropic Holiday Party - Episode 1202

: Episode 1202 - The amazing Mike Dawson joins Vinnie this Saturday, and the two talk Dawson's podcast history, his upcoming philanthropic holiday party, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...
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Diabetes & Obesity in Mexico with Dr. Juan Franco - Episode 1201

: Episode 1201 - Dr. Juan Franco joins Vinnie this Friday to discuss the morbid obesity and prevalent diabetes epidemics that are plaguing Mexico and his work fighting metabolic issues. PLEASE SUPPORT OUR SPONSORS...
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The Fat Documentary Is Onto The Next Step - Episode 1200

: Episode 1200 - Tallulah joins Vinnie this Wednesday, and the two talk Thanksgiving, Fat Bombs, Vinny G, Fat Doc progress, and the new addition to the Tortorich-Scott Thomas household! PLEASE SUPPORT OUR SPONSORS...
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NSNG is Affordable - Episode 1199

: Episode 1199 - The lovely Anna Vocino joins Vinnie this Monday and the two talk the recent Thanksgiving holiday, getting back into ketosis after putting lots of life into living, managing finances, the fact that...
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Hidden Unhealthy Ingredients - Episode 1198

: Episode 1198 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two talk Thanksgiving and hidden unhealthy ingredients in seemingly healthy foods. Content warning to parents - Vinnie...
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Hormones and Weight Loss - Episode 1197

: Episode 1197 - Dr. Brian Lenzkes joins Vinnie this Saturday to talk his podcast with fellow luminaries, Dr. Tro Kalayjian and Jason Fung, Low Carb MD, how hormones affect weight loss, cancer and sugar and more....
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