Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Jaime Coffey Martinez, Renegade Dietician – Episode 842

: Episode 842 - Registered Dietitian Jaime Coffey Martinez MS, RD joins Vinnie today to discuss being a renegade dietitian and breaking the form in regards to what dietitians are taught to preach. Jaime is a strong...
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Losing Ounces Takes Time - Episode 840

: Episode 840 - Anna Vocino and Vinnie Tortorich host this Monday podcast and the two discuss notoriety, advertising losing ounces to get that ideal body you've been working towards, and Lonnie Beauchamp joins the two...
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How Much Protein Should I Eat? - Episode 839

: Episode 839 - Lonnie Beauchamp asks Vinnie one of the most common questions he sees in the Vinnie Tortorich's No Sugars No Grains Facebook group: how much protein should I eat? PLEASE SUPPORT OUR SPONSOR Pure...
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Dr. William Davis On Becoming "Undoctored" - Episode 838m

: Episode 838 - Cardiologist Dr. William Davis talks a little about his new book Undoctored and how the profit-motivated healthcare system has resulted in doctors who may not have our best interests in mind when they...
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Taking Care of Yourself - Episode 837

: Epispde 837 - Vinnie tells Andy about his recent trip to the desert and how he noticed that every single person at the resort pool was overweight and laments that people do not seem to be taking care of themselves...
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Zero Drop Chuck's and Tortobitches - Episode 836

: Episode 836 - Vinnie & Anna call Vinnie's mother, and talk about Vinnie's selfie with Norman Lear, complain that they don't get any book love from family members, shoe store foot analysis scams, Chuck Taylors...
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NSNG, Ketosis & the Prius of Diets - Episode 834

: Episode 834 - Vinnie invites long-time friend and NSNG Facebook Group moderator Lonnie Beauchamp to the show to discuss the biggest questions people have in the group, including whether or not dietary ketosis is...
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Dr. Jack Wolfson, The Paleo Cardiologist - Episode 833

: Episode 833 - Dr. Jack Wolfson joins Vinnie Tortorich today to discuss the perks of a paleo diet on heart health, supplements, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer DR....
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Vitamin B-12 - A Truly Essential Vitamin - Webinar Replay - Episode 832

Vitamin B-12 - A truly essential vitamin. Webinar presented by: Celebrity Fitness Trainer Vinnie Tortorich & Andy Schreiber, CEO of Pure Vitamin Club What is Vitamin B-12? Also called "cobalamin," Vitamin B-12 is...
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Shredding the Shred Diet - Episode 831

: Episode 831 - Vinnie gets all riled up about the Shred Diet that claims to "blast out the sugar" while recommending things like drinking fruit juice and adding sugar in coffee. PLEASE SUPPORT OUR SPONSORS Pure...
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Protein & Bro Science - Episode 830

: Episode 830 - Vinnie Tortorich takes the reins on this Saturday show to discuss the importance and necessity (and sometimes lack thereof) of protein. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club PROTEIN A lot of...
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Lierre Kieth & The Vegetarian Myth - Episode 829

: Episode 829 - Author (The Vegetarian Myth), public speaker and former vegetarian Lierre Kieth joins Vinnie to discuss the damage that vegetarianism and veganism did to her body, her journey back to health, and the...
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