Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

CNN & Alternative Facts - Episode 812

: Episode 812 -Anna Vocino joins Vinnie Tortorich to discuss politics, the news, the new trend of alternate facts, and more! Hold on to your hats, this one's sure interesting! PLEASE SUPPORT OUR SPONSORS Pure Vitamin...
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The Mindset of a Great Trainer - Episode 811

: Episode 811 - Repeat-guest fitness trainer Steve Parke and Vinnie talk about muscle cars, diesel in the U.K. and the passionate, client-centric mindset of a great trainer vs. the typical trainer found in most gyms....
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Becoming a SuperHuman with Jonathan Levi - Episode 810

: Episode 810 - Jonathan Levi joins Vinnie today to talk becoming a SuperHuman, training the brain, and taking shortcuts while still optimizing performance. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club...
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Best Of: Nina Teicholz and The Big Fat Surprise - Episode 809

BEST OF: Nina Teicholz, author of The Big Fat Surprise, joins Vinnie Tortorich on this 1on1 Friday episode of the Celebrity Fitness Trainer podcast. The two discuss the incorrect school of thought that eating fats is...
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Dealing with "Different" Carbs - Episode 808

: Episode 808 - Anna Vocino and Vinnie Tortorich talk bad songs, Vinnie's friends, and dealing with "different" carbs on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer...
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It's Time For NSNG Pizza! - Episode 807

: Episode 807 - Vinnie & Anna talk about how kids can still have healthy pizza by eating the NSNG pizza recipes from Anna's book Eat Happy; 2 different NSNG pizza crusts as well as NSNG pizza sauce! PLEASE SUPPORT...
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Getting Off the Sugar Train - Episode 806

: Episode 806 - Vinnie helps listener Justin during a phone consultation and explains the importance of getting off the sugar train as well as not blaming himself; it's not lack of motivation, it's his hormones...
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Fat Adaptation Reduces Sports Injuries - Episode 805

: Episode 805 - Vinnie chats with Physical Therapist Ray Klepper @dewey_klepper about how fat adaptation both prevents sports injuries and reduces recovery time from them. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Vegan Doctors Are Wrong - Episode 804

: Episode 804 - Andy joins Vinnie this Wednesday to discuss Specialized bikes, the fallibility of some vegan doctors, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club SPECIALIZED BIKES Vinnie has a bike from...
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Weird Race Hallucinations - Episode 803

: Episode 803 - Anna Vocino joins Vinnie today and the two discuss music, the Silver State 508 with Chris Kostman, weird race hallucinations, mountain bikes, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Healthy Crunchy Snacks - Episode 802

: Episode 802 - On this episode of vinnie's sunday school, Vinnie and Anna discuss healthy vs. unhealthy crunchy snacks. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CRUNCHY SNACKS Parents should not bring cupcakes...
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Vinnie at Flappers: Carb Myths - Episode 801

: Episode 801 - Enjoy Vinnie's most recent April Flappers performance where he discussing breaking carb addiction and carb myths! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CARB MYTHS
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