Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Foam Roller Resistance

: Episode 646 - Vinnie & Anna talk about preventing foam roller resistance, vibrators & cock immunity, Anna's new book, and recap Vinnie's Big Fat Show... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa...
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Conversation with Ru El

: Episode 645 - Vinnie talks shop with long-time listener, blogger and fellow podcaster Ru El. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club RU EL No regular Saturday caller Long-time listener, NSNG follower, blogger,...
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Gut Health & The Human Microbiome

: Episode 640 - Microbiologist Kiran Krishnan joins Vinnie for a fascinating discussion of gut health and the human microbiome. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty KIRAN KRISHNAN...
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Keto Flu & Withdrawals

: Episode 643 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss PVC, Vinnie's Big Fat Show, and keto flu & withdrawals. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club VINNIE ON THE ROAD Vinnie will...
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Healing Leaky Gut with Kiran Krishnan

: Episode 642 - Microbiologist Kiran Krishnan joins Vinnie & Anna to talk about healing leaky gut and other fascinating topics related to gut health and the human microbiome. You'll also discover several shocking...
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NSNG During Pregnancy

: Episode 641 - Listener Jane and her boyfriend are planning to have a child and ask Vinnie about NSNG during pregnancy. Roll Tide! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JANA GRAYSON Currently lives in...
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Vinnie's Big Fat Show

: Episode 640 - Did you miss Vinnie's Big Fat Show in Pasadena at the IceHouse Comedy Club? Listen to the audio from the show here. Vinnie talks about staying fit, getting your good intentions back, yoga, his journey...
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Pre- & Post-Workout Nutrition

Episode 639 - Vinnie and Andy Schreiber clear up the very prevalent confusion, as seen on Twitter, around pre & post-workout nutrition. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club VINNIE'S SHOULDER Vinnie had his...
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Debunking Sanjay Gupta

: Episode 638 - Anna and Vinnie take time debunking Sanjay Gupta, CNN's medical experts. They go through one of his 2 minute health videos in detail and show how it is full of contradictions, misleading imagery, and...
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Getting Professional Help

: Episode 637 - Listener Jim ask Vinnie for advice on overcoming the temptations that derail his NSNG journey. Jim is a very large man and Vinnie recommends that he seek professional help. PLEASE SUPPORT OUR SPONSOR...
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Ketogenic Cancer Treatment with Rainer Klement

: Episode 636 - Vinnie interviews Astrophysicist Rainer Klement, Ph.D, co-founder of German Society for Paleo Nutrition, about his research on ketogenic cancer treatment (using ketogenic diet to treat cancer)......
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Eating Schedules & Tina Louise

: Episode 635 -- Andy Schreiber joins Vinnie Tortorich today on the Wednesday edition of the Celebrity Fitness Trainer podcast to discuss Tina Louise, and eating schedules. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club...
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