All Episodes
Episodes
Holiday Follow-Up - Episode 2433
Episode 2433 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans for upcoming episodes, and more....
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BEST OF: Statins and Cholesterol with Dr. Nadir Ali - Episode 2432
Episode 2432 - BEST OF: On this Friday's BEST OF show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more....
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Wasting Junk Food - Episode 2431
Episode 2431 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss wasting junk food, changing habits, and more. https://vinnietortorich.com/2024/01/wasting-junk-food-episode-2431 PLEASE SUPPORT OUR...
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Enjoying the Process - Episode 2430
Episode 2430 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss enjoying the process of sticking to your goals, talk business issues, and do their traditional playing of "Same Auld Lang Syne," and more....
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Making Noise with Dr. Ryan Attar - Episode 2429
Episode 2429 - On this Friday's show Vinnie Tortorich welcomes back Dr. Ryan Attar and they discuss making noise about diabetes, GLP-1s, and more....
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Just Another Fad - Episode 2428
Episode 2428- On this Wednesday's show Vinnie Tortorich and Gina Grad discuss eggs, just another fad, coffee, and more. https://vinnietortorich.com/2023/12/just-another-fad-episode-2428 PLEASE SUPPORT OUR SPONSORS...
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The Spirit of Giving - Episode 2427
Episode 2427 - On this Monday's show Vinnie Tortorich and Anna Vocino enjoy Christmas Day and the spirit of giving with music, a merry countdown and entertaining analysis of "The 12 days of Christmas," and more....
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Bang For Your Buck with Dr. Ben Bocchicchio - Episode 2426
Episode 2426 - On this Friday's show Vinnie Tortorich welcomes back Dr. Ben Bocchicchio and they discuss getting more bang for your buck while exercising, zone 2, and more....
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Remapping Your Brain - Episode 2425
Episode 2425 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sugar, sweets, remapping your brain, and more. https://vinnietortorich.com/2023/12/remapping-your-brain-episode-2425 PLEASE SUPPORT OUR...
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Serving Up Tough Love - Episode 2424
Episode 2424 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with surprise guest Leona (aka, "Lois") and Vinnie starts serving up tough love, chatting about resolutions, and more....
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Smart Like A Fox with Michelle Hurn - Episode 2423
Episode 2423 - On this Friday's show Vinnie Tortorich speaks with dietician Michelle Hurn who shares her new children's book that will teach your kid to be smart like a fox about food, and more....
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A Trickle-Down Effect - Episode 2422
Episode 2422 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a trickle-down effect, avoiding a bonk, and more. https://vinnietortorich.com/2023/12/trickle-down-effect-episode-2422 PLEASE SUPPORT OUR...
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