All Episodes
Episodes
Leading By Example - Episode 2714
Episode 2714 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing claims, and navigating life after change....
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Agreeing With Vegans - Episode 2713
Episode 2713 - Vinnie Tortorich and Chris Shaffer discuss PETA's recent messaging, agreeing with vegans on some points, and more. https://vinnietortorich.com/2025/10/agreeing-with-vegans-episode-2713 PLEASE SUPPORT...
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Food and Travels - Episode 2712
Episode 2712 - Vinnie Tortorich and Anna Vocino discuss Anna's recent trip to France for a food and wine tour and how she managed her food while traveling....
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What Happens After - Episode 2710
Episode 2710 - Vinnie Tortorich and Chris Shaffer discuss failing, getting back up, having"life into living" moments, what happens after, and more. https://vinnietortorich.com/2025/10/what-happens-after-episode-2710...
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Taking It Too Far - Episode 2709
Episode 2709 - Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in certain diets, and answer some common NSNG® questions. https://vinnietortorich.com/2025/10/taking-it-too-far-episode-2709...
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One Foot In The Grave - Episode 2708
Episode 2708 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation sparked by one foot in the grave, and pushback from family....
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Assessing Aging With Fitness - Episode 2707
Episode 2707 - Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with fitness tests, and more. https://vinnietortorich.com/2025/10/assessing-aging-with-fitness-episode-2707...
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Ick on the Highest Level - Episode 2706
Episode 2706 - Vinnie Tortorich and Anna Vocino discuss the recent documentary about the "Liver King," and how it is "ick on the highest level."...
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Get the Help - Episode 2705
Episode 2705 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help you need to hit your goals. https://vinnietortorich.com/2025/10/get-the-help-episode-2705...
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The Decline of Keto - Episode 2704
Episode 2704 - Vinnie Tortorich and Chris Shaffer discuss coffee culture, the decline of keto, and its popularity, climate concerns, and more. https://vinnietortorich.com/2025/09/the-decline-of-keto-episode-2704...
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The Start of Sugar Season - Episode 2703
Episode 2703 - Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the start of "Sugar Season." https://vinnietortorich.com/2025/09/the-start-of-sugar-season-episode-2703 PLEASE...
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What Is Happening to Us with Dr. Lisa Strohman - Episode 2702
Episode 2702 - Vinnie Tortorich and Dr. Lisa Strohman discuss what is happening to us as a society because of social platforms, information silos, and more....
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