Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Inspiration & Tenacity- Episode 2120

Episode 2120 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk about inspiration and tenacity, tough spots in life, and more. https://vinnietortorich.come/2022/06/inspiration-tenacity-episode-2120...
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Following a Diet & Bro-Science - Episode 2119

Episode 2119 - On this Monday's show, Vinnie Tortorich and Anna Vocino get into topics where bro-science and building muscle conflicts, why following the PDF is not "following a diet", and offer answers to some...
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Reporting the Truth - Episode 2118

Episode 2118 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk about Vinnie's appearance on Mike Rowe's podcast, reporting the truth, and more....
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Questioning Everything - Episode 2117

Episode 2117 - On this special Saturday show, Anna Vocino joins Vinnie Tortorich to discuss coffee with sugar, questioning everything, avoiding packaged pastries, and more....
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The Colorado Experiment with Dr. Ben Bocchicchio - Episode 2116

Episode 2116 - On this Friday's show, Dr. Ben Bocchicchio joins Vinnie Tortorich to talk about "The Colorado Experiment", Nautilus machines, muscle building for everyone, and more....
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Product Updates and Comfort Zones - Episode 2115

Episode 2115 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk about updates to the production of NSNG® Foods and Pure Vitamin Club and getting out of your comfort zone by learning something new, and...
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Podcast Production & Colonoscopy Prep - Episode 2114

Episode 2114 - On this special Monday show, Vinnie Tortorich and Anna Vocino talk a wide range of topics from the purpose and production of the podcast, graduation festivities, appreciating kind comments and the...
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Inspiring Athletes and Their Stories - Episode 2113

Episode 2113 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk about inspiring athletes, great books and movies about them, mountain climbing, hiking and more....
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BEST OF: More to Lose & Nutella Mom — Episode 2112

Episode 2112 – BEST OF: We replay episode 5 where Vinnie Tortorich and Anna Vocino discuss a lawsuit involving Nutella spread, advertising claims, having more to lose, the Biggest Loser television show, and more....
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Revisiting Your Goals & More - Episode 2111

Episode 2111 - On this special Friday show, Anna Vocino joins Vinnie and the two talk revisiting your goals, our previous shows, BS keto products, and more....
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NSNG® Foods Production & Vitamin Supply - Episode 2110

Episode 2110 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich and the two talk our NSNG® Foods production, keeping Pure Vitamin Club formula supply up, and more....
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Hunger When Fat Adapted & More - Episode 2109

Episode 2109 - On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when fat adapted, Ultra Fat and Eat Happy marinara orders, coffee as a drug, alcohol's effect on your sleep, and more....
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