Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Remembering Dr. Sarah Hallberg - Episode 2071

Episode 2071 - It is with heavy hearts we share that Dr. Hallberg recently passed away after a valiant battle with cancer. On this Best Of, we celebrate the life of Dr. Sarah Hallberg and play her appearance on the...
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The Oscars Incident & Decorum - Episode 2070

Episode 2070 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Taylor Hawkins, the Oscars incident, decorum, and more. Https://www.vinnietortorich.com/2022/03/the-oscars-incident-decorum-episode-2070...
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KetoCon 2022 & Misinformed Dietitians - Episode 2069

Episode 2069 - On this Monday show, Anna Vocino and Vinnie Tortorich talk beef, KetoCon 2022, misinformed dietitians, bad fuel, and more....
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Fueling Up With Fat - Episode 2068

Episode 2068 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk fasting while traveling, fueling up with fat, combating obesity and diabetes, fully committing to NSNGĀ®, and more....
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What the Scale Doesn't Tell You - Episode 2067

Episode 2067 - On this Saturday show, Ashley Penkal joins Vinnie and the two talk selling garbage, the Carolla show, lifting weights, what the scale doesn't tell you, trying to cheat the system, and more....
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Treating & Preventing Migraines with Dr. Angela Stanton - Episode 2066

Episode 2066 - On this Friday show, Dr. Angela Stanton joins Vinnie Tortorich to discuss her work in neuroeconomics, learning about finance, treating and preventing migraines, sodium levels, and more....
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Our New Explorer Series & More - Episode 2065

Episode 2065 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk getting done up, our new Explorer Series coffee, Vinnie's growth, bad falls, and more....
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Battling Pre-Diabetes & More - Episode 2064

Episode 2064 - On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich. Anna and Vinnie also talk battling pre-diabetes, keeping cancer away, learning to cook and eat healthily, and more....
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Carby Veggies & Classic Music - Episode 2063

Episode 2063 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk New Orleans music, carby veggies, being honest with yourself, and more....
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Braving the Elements - Episode 2062

Episode 2062 - On this Saturday show, Anne Happel joins Vinnie and the two talk projects, braving the elements, outdoor adventures, trying to be healthy against bad advice, avoiding migraines, and more....
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Discussing Obesity with Dr. Sean O'Mara - Episode 2061

Episode 2061 - On this Friday show, Dr. Sean O'Mara joins Vinnie Tortorich and the two discuss his research, discussing obesity, fighting chronic disease, cutting out processed foods, types of fat, and more....
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Unhealthy 'Natural' Products - Episode 2060

Episode 2060 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Expo West, unhealthy 'natural' products, 'reinvented and reimagined' foods, Unmeat, and more....
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