All Episodes
Episodes
Goat Hikes & Nude Art - Episode 1843
: Episode 1843 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss Gina's improved health, nude modeling, goat hikes, eggs in coffee, and more....
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Beating Sugar Addiction - Episode 1842
: Episode 1842 – On this Saturday show, Dan Lucas joins Vinnie to talk Dan's weight loss journey, beating sugar addiction with intentional NSNG®, cravings after dinner, chess, and more....
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A Nation of Sick People with Nina Teicholz - Episode 1841
: Episode 1841 – The amazing Nina Teicholz joins Vinnie on this Friday show, and the two talk Nina's work, combatting a nation of sick people, "science" in nutrition, social media gatekeeping, saturated fats, the...
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Keeping Exercise Interesting – Episode 1840
: Episode 1840 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Canada, keeping exercise interesting, Badwater, steak, and more....
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Cooking with Anna - Episode 1839
: Episode 1839 – On this Monday show, we're cooking with Anna Vocino and Vinnie Tortorich. Anna prepares flank steak and the two talk meat dry rubs, grazing, workout tips and lean muscle, and more....
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Unhealthy Carb Cycling - Episode 1838
: Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan's Island, luggage, unhealthy carb cycling, getting to the bottom of plateaus, sugary wine, and more....
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Good Friends & Getting Debt-Free - Episode 1837
: Episode 1837 – On this Saturday show, listener Tom Jones joins Vinnie to discuss school teaching, getting debt-free, good friends, Tom's weight loss story, exercise as a fountain of youth, and more....
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Improving Animal Welfare with Dr. Temple Grandin - Episode 1836
: Episode 1836 – On this Friday show, the amazing Temple Grandin joins Vinnie to talk autism, using tools, selling equipment, improving animal welfare, specificity in guidelines, what we can do, and more....
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Well-Balanced Exercise - Episode 1835
: Episode 1835 – On this Wednesday show, Andy and Vinnie talk odd or God, well-balanced exercise, Tuesday and Thursday Tips, and more. Https://www.vinnietortorich.com/2021/05/well-balanced-exercise-episode-1835 PLEASE...
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Ultra Events While Fat Adapted - Episode 1834
: Episode 1834 – On this Monday show, Vinnie Tortorich and Anna Vocino talk ultra events while fat adapted, eggs and good oils, protein powders, Alex's weight loss, Anna's Eat Happy recipes, and more....
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BEST OF: Figuring Out Talents with Gina Grad - Episode 1833
: Episode 1833 – On this BEST OF Sunday School episode, Gina Grad and Vinnie Tortorich talk walking as exercise, figuring out talents, failure, and more....
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Meat Benefits & Home-Gyms - Episode 1832
: Episode 1832 – On this Saturday show, John Holmes joins Vinnie for a second time and the two talk meat benefits, hemochromatosis, home-gym equipment, and more....
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