Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Gelatin Supplements & NSNG® Cocktails - Episode 1735

: Episode 1735 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk the passive income myth, gelatin supplements, cocktail recipes with Ultra Fat, TV commercials, and more....
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Kicking the Diet Mentality - Episode 1734

: Episode 1734 - On this Monday show, Anna Vocino and Vinnie Tortorich talk The Piña Colada Song, classified ads in newspapers, common weight loss issues, kicking the diet mentality, Eat Happy Kitchen, blood work and...
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Screen Breaks for Kids - Episode 1733

: Episode 1733 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk screen breaks for kids, leaving your phone at home, the Easy Listening podcast, air fryers, and more....
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Training for Ultra Events & Social Media - Episode 1732

: Episode 1727 – Scott Mulvaney joins Vinnie on this Saturday to talk social media, putting life into living, training for ultra events, bikes, NSNG® nut butters, wildland fire fighting, and more....
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Animals in Harvesting & the Soybean Industry with John Freeman - Episode 1731

: Episode 1731 - On this Friday show, John Freeman joins Vinnie to talk soybean farming, animals in harvesting, John's NSNG® journey, the soybean industry more generally, monocropping and more....
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Taking Care of Your Mental Wellbeing - Episode 1730

: Episode 1730 - On this Wednesday show, Andy Schreiber joins Vinnie to talk using moisturizer to battle dry hands, taking care of your mental wellbeing, the upcoming Fat Doc 2, Vitamin D deficiency, the COVID-15,...
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Pain Management & Weightlifting Equipment - Episode 1729

: Episode 1729 - On this Monday show, Anna V. and Vinnie T. talk pain management, keeping inflammation down with NSNG®, the Fat Doc 2 pre-order, weightlifting equipment, Christmas shopping, and more....
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Insidious Marketing - Episode 1728

: Episode 1728 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk kid influencers, insidious marketing tactics, weird Wikipedia, Michael Phelps madness, and more....
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Flipping the Health Switch & Cool Grandpas - Episode 1727

: Episode 1727 -- On this Saturday show, Vinnie T. joins listener and podcaster Greg Payne, and the two talk The Cool Grandpa Podcast, Greg's NSNG success, flipping the health switch with NSNG®, kayaking, and more....
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Sugar Causes Disease with Dr. Richard Jacoby - Episode 1726

: Episode 1726 - On this Friday show, Dr. Richard Jacoby, author of Sugar Crush, joins Vinnie today to talk neuropathies, how sugar causes disease, the role of inflammation, metabolic co-morbidities, epigenetics, and...
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Fat Doc 2 Pre-Order and Quality Products - Episode 1725

: Episode 1725 - On this Wednesday show, Vinnie and Andy talk the Fat Doc 2 pre-order, Pure Coffee Club sales, quality products, and more....
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Building Aerobic Fitness - Episode 1724

: Episode 1724 - On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat burning workouts, building aerobic fitness, holiday eating, the Mediterranean diet, Twitter question answers, and more....
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