Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

How to Eat for the Holidays - Episode 1711

: Episode 1711 - On this Friday show, the wonderful Anna Vocino joins Vinnie to talk how to eat for the holidays, starting this podcast, eating disorders, Vinnie's workouts, the importance of sleep, sticking to a...
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Three Years of PCC & Decaf Coffee- Episode 1710

: Episode 1710 - Vinnie Tortorich and Andy Schreiber talk scotch, PCC's decaf coffee, our new promo celebrating three years, an NSNG® coffee cocktail, NSNG® Foods news, and more....
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Social Media Troubles - Episode 1709

: Episode 1709 - On this Monday show, Vinnie Tortorich and Anna Vocino talk technical difficulties, Instagram, social media troubles, crazy Amazon, holiday eating, cautious life into living, and more....
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Being Yourself, Vinnie's Christmas Beard, & More - Episode 1708

: Episode 1708 - On this Sunday School episode, Gina Grad joins Vinnie to talk Santana, Vinnie's Christmas beard, being yourself, Easy Listening, and more....
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Going All In on NSNG® - Episode 1707

: Episode 1707 - On this Saturday show, Adam Livesay joins Vinnie to talk his weight loss journey, going all in on NSNG®, steam engines, the digestible Fat Doc, mental acuity, and more....
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The Obesity & Diabetes Epidemics with Dr. David Unwin - Episode 1706

: Episode 1706 - Clinical expert in diabetes, Dr. David Unwin, joins Vinnie on this Friday to talk the obesity and diabetes epidemics, addiction, changing behaviors that make you sick, Dr. Unwin's scholarship,...
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PCC's Decaf Coffee - Episode 1705

: Episode 1705 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk alcoholic beverages, taking care of older parents, PCC's decaf coffee, NSNG® treats, and more!...
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Breaking Sugar Addiction - Episode 1704

: Episode 1704 - On this Monday show, Anna Vocino and Vinnie Tortorich talk super-glue, being extraordinary, Virginia, breaking sugar addiction, breakfast time and more....
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Junk Food Addictions - Episode 1703

: Episode 1703 - On this Sunday School episode, Gina Grad joins Vinnie to talk about old movies, junk food addictions, making your own peanut butter, and more!...
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Turning Around Your Health - Episode 1702

: Episode 1702 - Andy Weixler joins Vinnie Tortorich on this Saturday show, and the two talk turning around your health, meet-ups with Vinnie and the crew, helping your kids achieve a healthy weight, Andy and his...
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Quitting Veganism For Your Health with Lierre Keith - Episode 1701

: Episode 1701 - Lierre Keith joins Vinnie on this Friday show to talk sustainable carnivorism, vegan lies, quitting veganism for your health, human instincts, environmental myths, Lierre's vegan health issues, and...
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Going to the Gym During COVID-19 - Episode 1700

: Episode 1700 - On this Wednesday show, the wonderful Serena Scott Thomas joins Vinnie to talk going to the gym during COVID-19, proper mask-wear, the upcoming Fat Doc 2, and more....
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