Fitness Confidential with Vinnie Tortorich

Fitness Confidential with Vinnie Tortorich

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get...

All Episodes

Episodes

NSNG® 101 Refresh Part 2 - Episode 2547

Episode 2547 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a ketogenic diet for epilepsy, continue their NSNG® 101 refresh part 2 for their listeners, and more. ...
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Time for a Revolution with Jessica Apple - Episode 2546

Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's time for a revolution in metabolic health and more. ...
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Seeing, Believing, Achieving - Episode 2545

Episode 2542 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss the dangers of sports in high heat, the importance of seeing, believing, achieving, and more. ...
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NSNG® 101 Refresher Guide - Episode 2544

Episode 2544 - On this Monday's show Vinnie Tortorich and Anna Vocino give an NSNG® 101 refresher guide for their listeners, share some inspirational thoughts, and more. ...
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Be An Inspiration with Rick Saxinger - Episode 2543

Episode 2543- On this Friday show, Vinnie Tortorich welcomes Rick Saxinger, and they discuss Rick's lung cancer, the decision to be an inspiration, living life to the fullest, and more. ...
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The Things That Compel You - Episode 2542

Episode 2542 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss the things that compel you in food addiction, creatine, and more. ...
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Football Season Is Here - Episode 2541

  Episode 2541 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss that football season is here, Anna shares and demos wings recipes, and more. ...
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Addressing Chronic Pain with Dr. Johnathan Edwards - Episode 2540

Episode 2540 - On this Friday's show, Vinnie Tortorich welcomes Dr. Johnathan Edwards for part 2 of their discussion about improving VO2 max, addressing chronic pain, and more. ...
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Paying the Piper - Episode 2539

Episode 2539 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss Taking GLP-1s, the risk of paying the piper and more. ...
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It's A No-Brainer - Episode 2538

Episode 2538 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss his third appearance on Mike Rowe's podcast, how becoming an NSNG® VIP member is a no-brainer, and more. ...
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Slowing Down to Be Faster with Phil Maffetone - Episode 2537

Episode 2537 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone back to discuss Zone 2, slowing down to be faster, functional strength, and more. ...
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Don't Be Afraid of Salt - Episode 2536

Episode 2536 - On this Wednesday show, Vinnie Tortorich and Gina Grad say don't be afraid of salt, discuss the benefits of electrolytes, and more. ...
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