Stop walking into the gym feeling lost.

I’ll tell you exactly what to do, Everytime You Train.

While the basics of training are simple (push, pull, and legs… that’s it), most people still struggle because they don’t have a plan they can actually follow.

That’s exactly why I built these 2, 4, and 6-day workout routines.

No guesswork.

No “confusion.”

Just a clear system that tells you exactly what to do when you walk into the gym.

Each routine is built around the same proven foundation — simple movements, smart progression, and enough structure to keep you moving forward without burning out.

Whether you only have two days a week or you want to train six days, there’s a version that fits your life without watering anything down.

Pick your plan, start training, and if it’s not exactly what you need… you’re not locked in. Adjust, switch, or move on.

This is training the way it should be — simple, honest, and built to work.

Get All The Routines
Choose Just One

Stop walking into the gym feeling lost.

I’ll tell you exactly what to do, Everytime You Train.

While the basics of training are simple (push, pull, and legs… that’s it), most people still struggle because they don’t have a plan they can actually follow.

That’s exactly why I built these 2, 4, and 6-day workout routines.

No guesswork.

No “confusion.”

Just a clear system that tells you exactly what to do when you walk into the gym.

Each routine is built around the same proven foundation — simple movements, smart progression, and enough structure to keep you moving forward without burning out.

Whether you only have two days a week or you want to train six days, there’s a version that fits your life without watering anything down.

Pick your plan, start training, and if it’s not exactly what you need… you’re not locked in. Adjust, switch, or move on.

This is training the way it should be — simple, honest, and built to work.

Get All The Routines
Choose Just One

Get Every Workout. Train On Your Time. Save Money.

The Full Bundle

Get every routine in one place. Whether life gets busy or you decide to train more, you’ll always have the right plan for the season you’re in. One purchase. Every option for just $147 $99

Yes, I Want All The Routines

Know Exactly How Much You Want To Train?

Pick Your Plan Below for Just $49.

6-Day Routine

For those who want structure, consistency, and maximum training frequency. A classic push/pull/legs split designed to keep you progressing week after week.

Yes, I Want The 6-Day Routine

4-Day Routine

The perfect balance of volume and recovery. Train often enough to make progress, without burning out or living in the gym.

Yes, I Want The 4-Day Routine

2-Day Routine

Two workouts per week that cover everything you need. Built around push, pull, and legs, this plan delivers real results without taking over your schedule.

Yes, I Want The 2-Day Routine

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