Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

BEST OF: Efficient Strength Training - Episode 1543

: Episode 1543 - For this Sunday podcast, because Jerry's Friday appearance has been so popular, we are re-running his original Saturday show from back in August! Enjoy! We'll be back to you next Sunday with more...
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Conducting Life Online and More! - Episode 1544

: Episode 1544- Anna Vocino joins Vinnie Tortorich for this Monday show, and the two talk quarantining, conducting life online, Amazon fulfillments, working out at home, enjoying your way of eating, and more!...
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Getting Healthy after Diet Scams - Episode 1542

: Episode 1542 - Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more!...
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Working Out From Home with Jerry Teixeira - Episode 1541

: Episode 1541 - Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home, bodyweight strength training, the importance of diet and stretching, and more!...
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Closed Gyms & Carrying Coronavirus - Episode 1540

: Episode 1540 - Andy and Vinnie talk closed gyms, carrying Coronavirus, protecting yourself from the disease, supplements, NSAIDs and healing, and more on this Wednesday show!...
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Boosting Your Immune System & Coronavirus - Episode 1539

: Episode 1539 - Anna Vocino and Vinnie Tortorich discuss the coronavirus, boosting your immune system, multivitamins and essential vitamins, and more on this Monday episode of the podcast....
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"Good" and "Bad" Diets - Episode 1538

: Episode 1538 - The lovely Gina Grad joins Vinnie for this Sunday School episode, and the two talk radio station work, properly cooked steaks, "good" and "bad" diets, veganism and Seventh Day Adventists, and more!...
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Finding the Right Doctor - Episode 1537

: Episode 1537 - Listener Tamara (Tammy) Treber joins Vinnie for this Saturday show, and the two talk growing up near Yosemite, hiking decades ago, finding the right doctor, Tammy's NSNG® journey, and more!...
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The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536

: Episode 1536 - Dr. Cate Shanahan joins Vinnie for this Friday show, and the two talk Kobe Bryant and her work with the Lakers, Dr. Cate's new book, The Fatburn Fix, blood sugar swings and false sensations,...
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Pure Vitamin Club Success & More - Episode 1535

: Episode 1535 - Andy Schreiber and Vinnie Tortorich talk KetoCon, Pure Vitamin Club success on Amazon, and more on this great Wednesday show!...
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Juice is Just Sugar! - Episode 1534

: Episode 1534 - Vinnie Tortorich and co-host Anna Vocino talk KetoCon, the fact that juice is just sugar, eating nuts, not getting fat from parsnips, the free PDF, urine strips, and more on this Monday show....
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Eating Slowly & Insect Fat - Episode 1533

: Episode 1533 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk eating slowly, the Carolla Show, insect protein and fat, kosher meat, Gina's fiancé, and more!...
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