Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Getting Over Weight Loss Stalls with Amy Berger - Episode 1556

: Episode 1556 - Amy Berger, MS, CNS joins Vinnie for another appearance, and the two talk her new book, Stall Slayer, getting over weight loss stalls, phone consults, the Fat Doc, and more on this Friday show!...
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A Virtual Running Event with Aravaipa Running - Episode 1555

: Episode 1555 - This Wednesday, Serena Scott Thomas and Jamil Coury join Vinnie this Wednesday, and the three discuss Aravaipa Running and their virtual running event with proceeds going to COVID-19 relief, working...
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Hiking During the Pandemic & Twitter Complainers - Episode 1554

: Episode 1554 - Anna Vocino joins Vinnie on this Monday show and the two talk Twitter complainers, bodybuilders, hiking during the pandemic, endurance exercising without carbs, working out at home and more!...
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Having Dignity During the Pandemic - Episode 1553

: Episode 1553- On this Sunday School, Gina Grad joins Vinnie Tortorich and the two talk radio shows, having dignity during the pandemic and more....
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Battling and Beating Coronavirus - Episode 1552

: Episode 1552 - Jody Ross joins Vinnie for this Saturday show to discuss her own story going NSNG®, the benefits of this way of eating, battling and beating Coronavirus, and more....
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Cooking During Isolation - Episode 1551

: Episode 1551 - On this informative Friday show, Anna and Vinnie talk Eat Happy and cooking during isolation, easy NSNG® recipes that'll last you awhile, and more!...
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Staying in Touch with Our Customers - Episode 1550

: Episode 1550 - Andy Schreiber and Vinnie Tortorich talk PCC's House Blend, staying in touch with our customers during the pandemic, our new product, Badwater, and more on this Wednesday show!...
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Avoiding Gaining Weight During the Pandemic - Episode 1549

: Episode 1549 - Anna Vocino and Vinnie Tortorich talk COVID-19 and taking it easy, the Amazon winner of the week, slowing pollution and avoiding gaining weight during the pandemic, hormone levels, and more on this...
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Marathon "Recovery" on NSNG® - Episode 1548

: Episode 1548 - On this Sunday School episode, Gina Grad and Vinnie talk COVID-19, Gina's radio and podcast career, marathon "recovery" on NSNG®, vitamin and supplement lies, and more!...
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Dropping Carbs and Pounds - Episode 1547

: Episode 1547 - On this Saturday show, listener John Kovaleski and Vinnie talk the JAK'ed Up Podcast, nearly dying, changing your life, ketogenic diets, and dropping carbs and pounds....
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BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546

: Episode 1545 – A podcast favorite, Nina Teicholz joins Vinnie for this Friday Best-Of show from January of 2019, and the two talk uncovering the truth about health and fitness, vegan and vegetarian BS, opportunities...
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Home Workout Equipment - Episode 1545

Episode 1545 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show and the two talk home workout equipment, intermittent fasting & Jason Fung, keeping safe during Coronavirus, and more!...
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