Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Health Benefits of Caffeine - Episode 1520

: Episode 1520 - Andy Schreiber joins Vinnie for this Wednesday show, and the two talk getting recognized, Vinnie's day-to-day diet, old football injuries, decaf coffee, health benefits of caffeine, and more!...
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Working Out & Building a Base - Episode 1519

: Episode 1519 - Anna Vocino joins Vinnie for this Monday show and the two talk house hunting, working out and building a base, eating on the go, cured meats, and more!...
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Preparing for Marathons with NSNG® - Episode 1518

: Episode 1518 - The beautiful Miss Gina Grad joins Vinnie for this Sunday School, and the two talk getting a workout each day, her fiancé's NSNG® journey, preparing for marathons, and more! PLEASE SUPPORT OUR...
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Success in Boxing & Healthy Diets - Episode 1517

: Episode 1517 - Boxer and promoter Tim Dwyer joins Vinnie for this Saturday show, and the two discuss putting on boxing matches, big fights, sports in school, success in boxing, healthy diets and more!...
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Health Literacy with Antonio Martinez - Episode 1516

: Episode 1516 - Antonio "Tony" Martinez joins Vinnie this Friday, and the two talk Tony's own low carb journey, his incredible policy work and run for senate, nutrition and the law, health literacy and more!...
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PCC's New Explorer Series! - Episode 1515

: Episode 1515 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk flu season, "pandemics," tv shows, the new Explorer Series, learning to truly enjoy coffee, and more!...
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The Super Bowl, Scary Erythritol & More - Episode 1514

: Episode 1514 - Vinnie and Anna talk the Super Bowl, scary erythritol and butt sugar, losing fat around your waist and more on this Monday show!...
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Getting Blood Work Done - Episode 1513

v : Episode 1513 - Serena Scott Thomas joins Vinnie for this Sunday School episode, and the two talk blood work, Dr. Bret Scher, and more! Https://www.vinnietortorich.com/2020/02/getting-blood-work-done-episode-1513...
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Treading Your Path & More - Episode 1512

: Episode 1512 - Ryan O'Connor joins Vinnie for this Saturday show, and the two talk optometry, eye sight and age, treading your path, and more! Https://www.vinnietortorich.com/2020/02/treading-your-path-episode-1512...
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Drinking in Ketosis - Episode 1511

: Episode 1511 - Daniel Wiseman joins Vinnie for his third appearance on this Friday show, and the two talk sleep deprivation as a parent, avoiding dad bods with good nutrition, the Fat Doc, drinking in ketosis, and...
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Why You Should Take Vitamins - Episode 1510

: Episode 1510 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk the wonderful Gina Grad, why you should take vitamins, the beauty of Pure Vitamin Club products, and more!...
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Answers to Popular NSNG® Questions - Episode 1509

: Episode 1509 - Anna Vocino joins Vinnie for this Monday show, and the two talk popular NSNG® questions, body weight 'ranges,' and more!...
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