Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

"Clean" Eating & Making an Impact - Episode 1508

: Episode 1508 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk Cajun dialect, hearing ability, "clean" eating, making an impact, and more! Https://www.vinnietortorich.com/2020/01/ PLEASE...
View Episode

Having Grit & Changing Lifestyles - Episode 1507

: Episode 1507 - Vinnie Tortorich talks with listener and podcaster Brooke Simonson about millennials, having grit, changing lifestyles and your conception of 'healthy,' and more on this Saturday show....
View Episode

Eat Happy, Too: A Must-Have for NSNG®! - Episode 1506

: Episode 1506 - Anna Vocino, a Monday regular, joins Vinnie for this special Friday 1-on-1, and the two talk college majors, Eat Happy, Too, porkchops, desserts & cocktails, Super Bowl recipes, and more!...
View Episode

The Importance of Magnesium - Episode 1505

: Episode 1505 - Andy Schreiber and Vinnie Tortorich talk the importance of magnesium, beards, and more on this Saturday show! Https://www.vinnietortorich.com/2020/01/the-importance-of-magnesium Andy & Dillon will...
View Episode

Losing Weight and Gluconeogenesis - Episode 1504

: Episode 1504 - Vinnie Tortorich and Anna Vocino talk car tires, daily magnesium, the upcoming whiskey cheese Friday episode, losing weight and gluconeogenesis, podcasting, Guam, Zone 2 and more on this Monday show!...
View Episode

Starbucks Mania & Cooking With Children - Episode 1503

: Episode 1503 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk Cat Stevens, Instagram videos, Starbucks mania, cooking with your kids, and more!...
View Episode

Healthy Eating for Children - Episode 1502

: Episode 1502 - The wonderful Alessandra Macaluso joins Vinnie this Saturday, and the two discuss blogging, healthy eating for children, fitness for parents, and more!...
View Episode

The Food Chain & Teeth with Dr. Heather Carr - Episode 1501

: Episode 1501 - Dr. Heather Carr joins Vinnie this Friday to discuss her work as an orthodontist, what humans are set up to eat, the food chain, healthy teeth, and more!...
View Episode

Cartilage Supplements, E-Commerce & More - Episode 1500

: Episode 1500 - Andy Schreiber joins Vinnie this Wednesday and the two talk conflicting science on cartilage supplements, Fat Doc, e-commerce, and more for the 1500th episode of this podcast!...
View Episode

Alcohol Tolerance and Ketosis - Episode 1499

: Episode 1499 - Anna Vocino joins Vinnie for this Monday show, and the two talk collectible old things, scotch, wine, alcohol tolerance in ketosis, getting over CICO, and more!...
View Episode

Keeping Track of Your Health - Episode 1498

: Episode 1498 - Gina Grad joins Vinnie Tortorich for this Sunday School episode, and the two talk Neil Peart's death, keeping track of your health, and more!...
View Episode

Taking Control of Your Life - Episode 1497

: Episode 1497 - Vinnie Tortorich and Jeroen Klok talk his weight loss journey, vitamins, hidden sugars, taking control of your life, and more on this Saturday show....
View Episode