Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Brain Function and Ketones - Episode 1412

: Episode 1412 - Listener Craig joins Vinnie on this Saturday show, and the two discuss brain function and ketones, his wife's work, unhealthy veganism, and more....
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Accurate Health Films with Pete Evans - Episode 1411

Https://www.vinnietortorich.com/2019/09/accurate-health-films-pete-evans-episode-1411 : Episode 1411 - Low Carb, Healthy Fat filmmaker and chef Pete Evans joins Vinnie this Friday, and the two discuss his film, The...
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Adjusting to Low Carb with Ultra Salt - Episode 1410

https://vinnietortorich.com/2019/09/adjusting-to-low-carb-ultra-salt-episode-1410/ : Episode 1410 - On this Wednesday show, Andy Schreiber joins Vinnie en route to Dayton, Ohio. The two talk the Air Force Marathon,...
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Inflammation and Dairy Warnings - Episode 1409

: Episode 1409 - Anna Vocino and Vinnie Tortorich discuss veggie buildup in the mornings, inflammation and dairy, Eat Happy, Too, putting life into living, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS...
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Propaganda and Epidemiological Studies - Episode 1408

: Episode 1408 - On this Sunday School episode, Vinnie Tortorich and Gina Grad discuss living in the valley, propaganda and epidemiological studies, memory and more during this show. PLEASE SUPPORT OUR SPONSORS Pure...
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Starting NSNGĀ® Imperfectly - Episode 1407

: Episode 1407 - On this Saturday show, Spencer Russell joins Vinnie for a victory lap where the two discuss starting NSNGĀ® and not being perfect, the importance of electrolytes and sodium, online dating, and more....
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Fat Doc & FBombs with Ross Taylor - Episode 1406

: Episode 1406 - Ross Taylor, of FBombs, joins Vinnie on this Friday show and the two discuss how Ross came around to this eating lifestyle, the Orpheum Fat Doc showing, living in ketosis, FBomb ingredients, and more....
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Getting to the Gym While Traveling - Episode 1405

: Episode 1405 - Vinnie and Andy Schreiber talk the Air Force marathon, getting to the gym while traveling, PVC expos, creating quality products, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Our products...
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Politics and Nutrition - Episode 1404

: Episode 1404 - Anna Vocino joins Vinnie this Monday and the two talk politics and nutrition, our new sponsor (Better Help), delicious olive oil, Eat Happy, Too and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Scary Ingredients in Meat Substitutes - Episode 1403

: Episode 1403 - For this Sunday School episode, Serena Scott Thomas joins Vinnie and the two discuss scary ingredients in meat substitutes, the upcoming Orpheum Flagstaff Fat Doc Q&A, playing outside, and more....
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The Wholestic Method with Debbie Potts - Episode 1402

: Episode 1402 - Debbie Potts joins Vinnie on this Saturday show to discuss her own podcast, her work in health and fitness, the WHOLESTIC method, low carb athletes and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin...
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Setting World Records with Zach Bitter - Episode 1401

: Episode 1401 - Endurance athlete Zach Bitter joins Vinnie for another appearance on this podcast, and the two discuss Zach's setting world records, fueling for ultra events, the podcast that he and Shawn Baker have...
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