Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Flagstaff Fat Doc Showing! - Episode 1400

: Episode 1400 - Andy Schreiber and Vinnie Tortorich talk the Flagstaff Fat Doc showing coming up later this month, movie distribution, sound tech, cars, and more on this Wednesday edition of the podcast. PLEASE...
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Red Meat and the Environment - Episode 1399

: Episode 1399 - Anna Vocino and Vinnie Tortorich discuss podcast traditions, Nitro brew, red meat and the environment, Eat Happy, Too, gallbladders and NSNGĀ®, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS...
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Problems with Chewing Gum - Episode 1398

: Episode 1398 - Gina Grad and Vinnie Tortorich cohost this Sunday School episode, and the two talk problems with chewing gum, getting started with NSNGĀ®, life satisfaction, and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Efficient Body Weight Training - Episode 1397

: Episode 1397 - Jerry Teixeira joins Vinnie on this Saturday show and the two discuss overconsumption, body weight training, efficient workouts, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...
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The Keto Guido Cookbook with Vinny G - Episode 1396

: Episode 1396 - Vinny G, the Keto Guido, joins Vinnie today to discuss his rise to fame, overcoming insecurities, low carb high fat diets, his fitness journey, his upcoming Keto Guido Cookbook, and more on this...
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Questioning Norms & CBD- Episode 1395

: Episode 1395 - Andy Schreiber joins Vinnie for this Wednesday show, and the two discuss the Fat Doc, Vinnie's religious upbringing & questioning norms, CBD, Ultra Salt events, and more. PLEASE SUPPORT OUR...
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Bad Publicists, Alternative Flours, & More - Episode 1394

: Episode 1394 - Anna Vocino and Vinnie Tortorich talk bad publicists, hats and Whole Foods, Eat Happy updates, cooking with alternative flours, and more on this Monday edition of the podcast. PLEASE SUPPORT OUR...
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Staving off Cancer by Avoiding Sugar - Episode 1393

: Episode 1393 - On this Sunday School episode, Gina Grad and Vinnie Tortorich discuss some Carolla show characters, staving off cancer, sugar, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
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CICO is Unsustainable - Episode 1392

: Episode 1392 - Listener Alyssa joins Vinnie this Saturday to discuss her weight loss journey, her career, and how CICO is unsustainable, unlike NSNGĀ®, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...
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Eliminating Medical Conditions with Dr. Christian Assad - Episode 1391

: Episode 1391 - On this 1 on 1 episode, cardiologist Dr. Christian Assad joins Vinnie to discuss Dr. Assad's journey, eliminating medical conditions with a low carb high fat diet, eating real food, his experience...
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Coffee is Healthy! - Episode 1390

: Episode 1390 - Andy Schreiber and Vinnie Tortorich host this Wednesday show, and the two discuss Tuesday Tips, the fact that coffee is healthy, PCC's Explorer Series, and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Zone 2 Basics & Cookbook Progress - Episode 1389

: Episode 1389 - Vinnie Tortorich and Anna Vocino talk the upcoming cookbook, Eat Happy, Too, Joe Bonadonna, Zone 2 basics, and more on this Monday edition of the podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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