Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Sunday School Flashback: Lies About Meat - Episode 1388

: Episode 1388 - This Sunday, we are running a re-run of a Sunday School show from just over a month ago. Gina Grad joins Vinnie for this Sunday School episode, and the two discuss lies about meat, the importance of...
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Enjoying the Process to Achieve Good Health - Episode 1387

: Episode 1387 - Listener Robert Stanton joins Vinnie for another appearance on the podcast, and the two discuss his lifesaving lifestyle change, media and paradigm shifts, enjoying the process required to achieving...
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Keto & Cancer with Bryan Bishop - Episode 1386

: Episode 1386 - Radio personality and author Bryan Bishop, of the Adam Carolla show, joins Vinnie this Friday to talk about his cancer journey, Shrinkage, steroids, ketogenic diets, the Carolla Show's upcoming...
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Keto Junk Food & Low Fat Politics - Episode 1385

: Episode 1385 - Serena Scott Thomas joins Vinnie this Wednesday from KetoCon, and the two discuss the politics of the low fat diet, keto junk food, getting folks on the NSNGĀ® bandwagon with engineer Umberto, and...
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Meat Consumption & Nutritional Misinformation - Episode 1384

: Episode 1384 - Anna Vocino joins Vinnie Tortorich this Monday, and the two discuss nutritional misinformation, meat consumption and environmental health, lifting, Eat Happy, Too, and more. PLEASE SUPPORT OUR...
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Controlling Hormones with Diet - Episode 1383

: Episode 1383 - Gina Grad joins Vinnie for this Sunday episode, and the two discuss the progress of the Fat Doc, controlling hormones with diet, ripoff products, implants, and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Overcoming Eating Disorders with Dietary Ketosis - Episode 1382

: Episode 1382 - Listener Jill Rieder and her mother, Judy, join Vinnie on this Saturday edition of the podcast to discuss Jill's weight loss and health journey, overcoming eating disorders with dietary ketosis, food...
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Living as a Recovering Vegan with Ali Miller RD - Episode 1381

: Episode 1381 - Ali Miller RD joins Vinnie on this Friday show, and the two discuss her former veganism, functional nutrition, KetoCon, her fantastic cookbook, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Bond Movies, Sneezing Etiquette, and More - Episode 1380

: Episode 1380 - Serena Scott Thomas joins Vinnie for this Wednesday show, and the two discuss the Bond movies, self defense, sneezing etiquette & germs, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Detecting Celiac Disease & More - Episode 1379

: Episode 1379 - Vinnie Tortorich and Anna Vocino discuss cool cars, their respective Amazon issues, detecting celiac disease, Vinnie's autonomy and integrity, dairy-free recipes, and more on this Monday show. PLEASE...
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Reality TV & Supporting the Fat Doc - Episode 1378

: Episode 1378 - Gina Grad joins Vinnie for this Sunday School episode to discuss conspiracy theorists, Vinnie's request to get all of you to support the Fat Doc, reality TV, and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Avoiding Complications from Type 2 Diabetes - Episode 1377

: Episode 1377 - Listener and previous guest, David Casebeer, joins Vinnie this Saturday to discuss his long distance walk, avoiding complications from Type 2 Diabetes, the paradigm shift around low carb diets, and...
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