Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

(Un)Covering the Truth with Marika Sboros - Episode 1376

: Episode 1376 - Marika Sboros joins Vinnie this Friday to discuss her work as a nutrition journalist, the Tim Noakes trial and the book the two wrote about it, (un)covering the truth about nutrition and health, and...
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Starting Your Own Business - Episode 1375

: Episode 1375 - On this podcast, Vinnie and Andy discuss starting your own business, creating real & tasty products, sweeteners, and more this Wednesday. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...
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The Fat Doc is Out TOMORROW! - Episode 1374

: Episode 1374 - Welcome to this Monday episode, where Vinnie and Anna discuss the fact that the Fat Doc is out TOMORROW, Anna's appearance in the unbiased documentary, her upcoming cookbook, Eat Happy, Too, hormones...
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Picking the Least Damaging Food Options - Episode 1373

: Episode 1373 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss great voices in radio, podcasting, and comedy, picking the least damaging food options among various bad options, Bonzo the...
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Getting Type 2 Diabetes in Check - Episode 1372

: Episode 1372 - Dameon Welch-Abernathy joins Vinnie on this Saturday show to discuss his NSNGĀ® story, getting Type 2 Diabetes in check, health improvements from a low carb diet, the Facebook group and more. PLEASE...
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Low-Carb Nutrition & Sports with Dr. Peter Brukner - Episode 1371

: Episode 1371 - Sports medicine doctor Dr. Peter Brukner joins Vinnie on this special Friday show, and the two discuss his work with athletes, fat myths and fat politics, nutrition and sports, carb use for elite...
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The KetoCon Follow-Up Episode - Episode 1370

: Episode 1370 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber discuss how KetoCon went, meeting fans and PVC/PCC customers, Vitamin B12, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...
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Climbing Mont Blanc NSNGĀ® - Episode 1369

: Episode 1369 - Anna Vocino and Vinnie Tortorich go long-form on this Monday show, and the two discuss Eat Happy, Too, climbing Mont Blanc while fat adapted and in Zone 2, Anna's latest challenge, and more. PLEASE...
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Staying True to Yourself - Episode 1368

: Episode 1368 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC PRE-ORDER IS LIVE The release date is currently set for...
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Life-Saving Weight Loss - Episode 1367

: Episode 1367 - On this Saturday show, low-carber Jeff Davis joins Vinnie and the two discuss his 350+ lbs life-saving weight loss journey, the carnivore diet, love and fat, and more. PLEASE SUPPORT OUR SPONSORS Pure...
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Lifestyle Medicine with Dr. Nick Greiner - Episode 1366

: Episode 1366 - Dr. Nick Greiner joins Vinnie this Friday, and the two talk his approach to integrative care, lifestyle medicine at Greiner Health Solutions, spines and soft tissue, and more. PLEASE SUPPORT OUR...
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PVC & PCC Customer Service - Episode 1365

: Episode 1365 - Andy Schreiber joins Vinnie on this Wednesday show and the two talk PVC & PCC customer service, rip-off "health" products, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
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