Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Vaccinations & Finding Your Calling - Episode 1328

: Episode 1328 - Gina Grad and Vinnie Tortorich co-host this Sunday School episode, and the two talk meeting fans in person, college vs. vocational work and finding your calling, "Easy Listening", vaccinations,...
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Losing 120 lbs & Gaining Your Life Back - Episode 1327

: Episode 1327 - Michael Just joins Vinnie to discuss his NSNGĀ® transformation, losing 120 lbs, his work in prosthetics, gaining his life back, the dangers of veganism, and more on this Saturday show. PLEASE SUPPORT...
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Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher - Episode 1326

: Episode 1326 - LCHF cardiologist Dr. Bret Scher joins Vinnie for a second appearance on the Friday show, and the two talk calcium score tests, healthy lifestyles for healthy hearts, the importance of sleep, ghrelin...
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PVC & PCC's High Quality Products - Episode 1325

: Episode 1325 - Andy Schreiber joins Vinnie this Wednesday to discuss the new PCC Burundi Explorer Series, a question about our high quality products from the mailbag, calcium absorption, and more. PLEASE SUPPORT OUR...
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The Psyllium Lie & Early Podcast Days - Episode 1324

: Episode 1324 - Anna Vocino joins Vinnie this Monday, and the two talk the amazing features on early episodes of this podcast, how much time podcasting takes up, how to deal with money and friendships, the psyllium...
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Being a Go-Getter & Pediatric Obesity - Episode 1323

: Episode 1323 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie's making it in LA, how to be a go-getter, the rise of pediatric obesity, why calories don't count, and more. PLEASE...
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Improving Mental Health with Diet - Episode 1322

: Episode 1322 - Vinnie Tortorich is joined by Brett Lloyd this Saturday to discuss his success with a low carb high fat carnivore diet, improving mental health with diet, gaining joy through healthy eating, and more....
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Low Carb High Fat Benefits with Dr. Eric Westman - Episode 1321

: Episode 1321 - Dr. Eric Westman, internal medicine doctor and keto expert, joins Vinnie this Friday to discuss how he learned of the benefits of a low carb high fat diet, Dr. Atkins, the history of veganism, science...
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Alleviating Dry Eye - Episode 1320

: Episode 1320 - Andy Schreiber and Vinnie Tortorich talk the myth of passive income, running PVC, coffee tasting, stories from the mailbag, the potential for alleviating dry eye with PVC, and more on this Wednesday...
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Financial Literacy & Changing Exercise Up - Episode 1319

: Episode 1319 - On this Monday show, Anna Vocino joins Vinnie to discuss Louisiana dialects, Adam Carolla, the importance of business knowledge and financial literacy, changing exercise up, CICO myths, and more....
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Stupid Diet Pills - Episode 1318

: Episode 1318 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk Gina's podcast "Easy Listening," driving tickets, stupid diet pills, Gina's weight loss journey, and more. PLEASE SUPPORT OUR...
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Eating Real Food - Episode 1317

: Episode 1317 - Kerri Hines joins Vinnie this Saturday to discuss her NSNGĀ® journey, the difference between ketosis and ketoacidosis, Vinnie's Catholic school experience, eating real food, getting control of her...
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