Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Making Movies and More with Adam Carolla - Episode 1316

: Episode 1316 - Adam Carolla joins Vinnie this Friday to discuss non-fitness related matters such as the subjectivity of comedy and movies, the business of making money, pop warner football, making one's way up in...
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Ultra Salt Expos & A Fat Doc Update - Episode 1315

: Episode 1315 - Andy Schreiber joins Vinnie for this Wednesday show, and the two talk Fat Doc updates, upcoming Ultra Salt sponsorship events, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club...
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Common NSNGĀ® Mistakes and Caster Semenya - Episode 1314

: Episode 1314 - Anna Vocino joins Vinnie this Monday and the two talk Anna's new cookbook, Eat Happy, Too, common NSNGĀ® mistakes, working for others vs. yourself, Caster Semenya and hormones in sports, and more on...
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The Increasing Regularity of Explant Surgery - Episode 1313

: Episode 1313 - Gina Grad of "Easy Listening" joins Vinnie for this Sunday School Episode, and the two talk the increasing regularity of explant surgery, antiques and engines, and more. PLEASE SUPPORT OUR SPONSORS...
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Preparing to Succeed - Episode 1312

: Episode 1312 - Listener Sheila joins Vinnie for this Saturday show, and the two talk Sheila's NSNGĀ® journey, preparing to succeed, the many health issues she has overcome, being raised on grains, and more. PLEASE...
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Pawsitively Paleo with Mary Healy - Episode 1311

: Episode 1311- Mary Healy joins Vinnie for this 1 on 1, and the two talk her amazing dog treat company Pawsitively Paleo, expanding her business, her single life, and more on this Friday show. PLEASE SUPPORT OUR...
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Getting to Peak Performance - Episode 1310

: Episode 1310 - Andy Schreiber joins Vinnie this Wednesday and the two talk amazing fans (like Brett), getting to peak performance, coffee conventions, weight loss, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee...
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Differentiating Diabetes & Overweight Prison - Episode 1309

: Episode 1309 - Anna Vocino joins Vinnie and the two talk Twitter craziness, differentiating diabetes types, living in an overweight prison, leptin and grelin, and more on this Monday show. PLEASE SUPPORT OUR...
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Throwback: Discerning Unsupported Studies - Episode 1308

: Episode 1308 - On this Sunday School episode, we bring back an old but super important one that we have recently received a lot of questions about. How can we tell which studies are legit, and which are largely...
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Healthy, Natural Weight Loss - Episode 1307

: Episode 1307 - Vinnie Tortorich talks with listener Dave Rossbach about failed gastric bypass, natural weight loss, critics, great friends, and more on this Saturday episode of the podcast. PLEASE SUPPORT OUR...
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Hydration is Key - Episode 1306

: Episode 1306 - Vinnie goes 1 on NONE this Friday. He talks Anna's new cookbook, airplanes, the fact that hydration is key, weight-bearing vs. resistance exercise, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee...
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PCC's Explorer Series & Bro Science at Expos - Episode 1305

: Episode 1305 - Andy Schreiber joins Vinnie on this Wednesday to discuss the PCC Explorer Series, expos and Ultra Salt, bro science, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club EXPLORER...
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