Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Keto Diet Myths and Ethically Raised Meat - Episode 1124

: Episode 1124 - Vinnie and Anna talk Vinnie's Kentucky experience, the word "unkempt", fattening up animals, keto diet myths, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...
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The Dangers of Teen Dieting - Episode 1123

: Episode 1123 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk LA radio history, teen dieting dangers, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club TEEN DIETING A...
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NSNG Meetups and Weight Loss with Karen Parrott - Episode 1122

: Episode 1122 - Long-time NSNG listener Karen Parrott joins Vinnie today to discuss Low Carb USA, NSNG meetups, and Karen's great multi-year weight loss and good health journey, and how she's saved money by losing...
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Cholesterol & Low-Carb Cardiology with Dr. Nadir Ali - Episode 1121

: Episode 1121 - Cardiologist Dr. Nadir Ali joins Vinnie today to discuss Nadir's impression of India, keto cardiology, vegan myths, cholesterol (specifically the many important functions of LDL), and more on this...
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The Origin of Sugar in the US - Episode 1120

: Episode 1120 - Vinnie and Andy talk Tallulah Bankhead stories, the origin of sugar in the US, and Vinnie's kayak trip on this Wednesday episode. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club ORIGIN...
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Low Carb USA, Gyms & Exercises - Episode 1119

: Episode 1119 - Anna Vocino and Vinnie Tortorich talk Low Carb USA, frustrating flights, useful exercises, and more this Monday. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club We've been running out of Ultra Salt on...
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Disconnecting From Technology - Episode 1118

: Episode 1118 - Gina Grad joins Vinnie for this Sunday School, and the two talk Fortnite, the great outdoors, disconnecting from technology, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
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Experiencing Nature - Episode 1117

: Episode 1117 - Listener Pat Bell joins Vinnie this Saturday to discuss helpful phone consults, Vinnie sightings, becoming comfortable in your own skin, experiencing nature, the importance of "why", and more! PLEASE...
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Crowd Cow & Ethically Raised Meat - Episode 1116

[libsyn_podcast id=6882836] : Episode 1116 - Joe Heitzeberg joins Vinnie and Serena this Friday to discuss Joe's company, Crowd Cow, ethically raised meat, the health benefits of red meat, and more. PLEASE SUPPORT OUR...
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Vinnie's Kayaking Goals - Episode 1115

: Episode 1115 - Vinnie Tortorich and Andy Schreiber host this Wednesday show and the two talk Fat Doc Contributors, his kayaking goals, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
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Fat Doc Interviews & Marie's Heart Attack- Episode 1114

: Episode 1114 - Anna Vocino joins Vinnie Tortorich this Monday, and the two talk espresso beans, Marie Tortorich's health, the recent interviews he has conducted and set up for Fat Documentary! PLEASE SUPPORT OUR...
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Doing What You Love & Being Aware - Episode 1113

: Episode 1113 - Gina Grad joins Vinnie this Sunday, and the two talk the importance of doing what you love and having a reputation. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club DOING WHAT YOU LOVE...
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