Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Best Of: Ivor Cummins and Transforming Your Health - Episode 1112

: Episode 1112 - This Saturday, we are bringing back a show featuring Ivor Cummins. Ivor and Vinnie talk his popular YouTube video Cholesterol Conundrum and 10 things that will transform your health. He also explains...
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Low Carb Veganism with Dr. Carrie Diulus - Episode 1111

: Episode 1111 - Dr. Carrie Diulus, a vegan doctor, joins Vinnie today to discuss her work as a spine surgeon, low carb veganism, and more on this Friday show! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...
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The Importance of Electrolytes - Episode 1110

: Episode 1110 - Andy, Vinnie, and Serena host this show driving from Badwater 135 in Death Valley, recorded from the inside Vinnie's car! They talk the importance of electrolytes, and what it takes to become a...
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Mt. Whitney Trip and More! - Episode 1109

[libsyn_podcast id=6841043] : Episode 1109 - Anna Vocino joins Vinnie this Monday and the two talk Vinnie's recent Whitney trip, Anna's new Eat Happy, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...
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Unhealthy "Kid-Friendly" Foods - Episode 1108

: Episode 1108 - Gina Grad joins Vinnie and Topsy this Sunday, and the two discuss how so many "kid-friendly" foods are actually incredibly unhealthy for children. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...
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International Cycling & Beneficial Consults - Episode 1107

: Episode 1107 - Listener Larry Scho joins Vinnie this Saturday, and the two talk beneficial consults, international cycling, and Lance Armstrong in particular! Larry's been on the show before - check out his first...
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Badwater 135 with Chris Kostman - Episode 1106

: Episode 1106 - Badwater founder Chris Kostman joins Vinnie this Friday in an airing of a recent FB live to talk Badwater 135 coming up July 23-25, Vinnie's involvement in endurance sports (and his advice that comes...
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Sports Analogies & Andy's Path - Episode 1105

: Episode 1105 - Andy Schreiber joins Vinnie Tortorich this Wednesday, and the two talk coffee, Zippos, getting off of the grid, Andy's path to where he is today, sports analogies, and more! PLEASE SUPPORT OUR...
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Customers as Criminals & Corn Oil - Episode 1104

: Episode 1104 - This Monday, Anna Vocino and Vinnie Tortorich talk lies about salt and sodium, Vinnie's headphone debacle, the trend of treating customers as criminals, corn oil, and more. PLEASE SUPPORT OUR SPONSORS...
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The Dangers of Fast Food - Episode 1103

: Episode 1103 - Gina Grad joins Vinnie for this Sunday School Episode and the two talk the dangers of fast food. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAST FOOD Alabama has the most fast food...
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LSLG to NSNG - Episode 1102

: Episode 1102 - Greg Fizdale joins Vinnie this Saturday, and the two talk the Carolla effect, going from LSLG to NSNG (low sugar low grains to no sugar no grains), his daughter's diet, and more! PLEASE SUPPORT OUR...
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Sugar and Brain Health with Dr. Georgia Ede - Episode 1101

: Episode 1101 - Psychiatrist Dr. Georgia Ede joins Vinnie Tortorich this Friday, and the two discuss biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial...
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