Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Weird Emails and Questionable Fashion Choices - Episode 1100

: Episode 1100 - Andy Schreiber joins Vinnie this Wednesday to discuss the upcoming Badwater sponsorship gig, questionable fashion choices, weird PVC emails, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
View Episode

The 90s and Weightlifting - Episode 1099

: Episode 1099 - Anna Vocino joins Vinnie this Monday, and the two discuss the 90s and Vinnie's time at Playboy, weightlifting, heart rate apps, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
View Episode

The Importance of Family and Travel- Episode 1098

: Episode 1098 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two talk Gina's sweet weekend, the importance of family, how wonderful traveling is, and more! PLEASE SUPPORT OUR SPONSORS...
View Episode

Sugar the Drug, Responsibly Raised Meat, and Blood Clots - Episode 1097

: Episode 1097 - Dan Wiseman joins Vinnie once again on this Saturday show, and the two talk Vinnie's hectic summer, the Fat Doc, low carb vegans, sugar as a drug, responsibly raised meat, blood clots, and more!...
View Episode

Dr. Andreas Eenfeldt: The LCHF Diet Doctor - Episode 1096

: Episode 1096 - Dr. Andreas Eenfeldt, MD, joins Vinnie Tortorich this Friday and the two discuss the company he founded and now runs, Diet Doctor, which makes keto and low carb simple and easy. Dr. Eenfeldt decided...
View Episode

The Importance of Vitamin D - Episode 1095

: Episode 1095 - The wonderful Andy Schreiber joins Vinnie this Wednesday to discuss the importance of Vitamin D and the upcoming Death Valley ultra event we are sponsoring. Additionally, happy Independence Day to all...
View Episode

Calories Aren't What Count - Episode 1094

: Episode 1094 - The amazing Anna Vocino joins Vinnie this Monday, and the two talk the Zoom, the fact that calories aren't what count, new food labeling, replacement foods, and more! PLEASE SUPPORT OUR SPONSORS Pure...
View Episode

The Body Image Pendulum - Episode 1093

: Episode 1093 - Gina Grad joins Vinnie for this episode of Vinnie's Sunday School, and the two talk how NSNG works, the body image pendulum, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
View Episode

The Truth Behind Fat & Amazing Health Journeys - Episode 1092

: Episode 1092 - The McGuires join Vinnie this Saturday and discuss their amazing weight-loss and health journey, the truth behind fat and sugar, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...
View Episode

Cancer, Sugar, and Health with Dr. Brendan Prendergast - Episode 1091

: Episode - Radiation Oncologist Dr. Brendan Prendergast talks being a cancer doctor, the Paleo diet, CrossFit, evil sugars, and more on this Friday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...
View Episode

Coffee, A Healthy Drink - Episode 1090

: Episode 1090 - Andy joins Vinnie this Wednesday to discuss Mike Myers' "Coffee Talk", the fact that coffee truly is a healthy drink, its antioxidant effects, and more on this episode! PLEASE SUPPORT OUR SPONSORS...
View Episode

Committing to Healthy Eating and Exercise - Episode 1089

: Episode 1089 - Vinnie and Anna cohost this Monday episode, and the two talk the upcoming Eat Happy sequel, Eat Happy, Too, traditionally wheat-filled foods that are NSNG adaptable, chubby-chasers, movie prep, eating...
View Episode