Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

You Can't Game the Calcium Scan - Episode 927

: Episode 927 - Vinnie & Anna talk about Vinnie & Serena's terrible experience in an Apple store, Vinnie's introverted tendencies resulting from crazy people, preparing to hike Mt. Whitney, and people trying...
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The Unhealthy Cell Phone Obsession - Episode 926

: Episode 926 - Vinnie discusses the cell phone obsession and disinterest in the outdoors on this episode of vinnie's sunday school. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CELL PHONE All kids these days have...
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Sal DiStefano Is Not A Victim - Episode 925

: Episode 925 - MindPump podcaster, Personal Trainer and former gym owner Sal DiStefano joins Vinnie to talk about debunking the myths that the fitness industry perpetuates, wellness being more that just...
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10 Things That Will Transform Your Health with Ivor Cummins - Episode 924

: Episode 924 - Ivor Cummins, presenter of the popular YouTube video Cholesterol Conundrum joins Vinnie to give 10 things that will transform your health as well as explain how his background as an engineering...
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The Fine Art of Coffee Cupping - Episode 923

: Episode 923 - Vinnie and Pure Coffee Club Co-Founder and CEO Andy Schreiber talk about the fine art of coffee cupping (tasting) and the extreme measures they have taken to create perfect high-end coffee roasts that...
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Mindful Eating & Change Up Your Nuts - Episode 922

: Episode 922 - Vinnie & Anna talk about celebrities they couldn't help, people looking for excuses to eat their pizza, snacking and mindful eating. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli...
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Ben Boudro & Sweat Equity - Episode 921

: Episode 921 - Fitness trainer, former wrestler and Xceleration Fitness gym owner Ben Boudro talks about the need for sweat equity to be successful and that he turns his clients on to the No Sugar No Grains #NSNG...
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Origin of Dietary Guidelines with Gary Fettke MD - Episode 920

: Episode 920 - Dr. Gary Fettke joins Vinnie again to talk about the strange but fascinating origin of dietary guidelines in the USA and most Western countries, the deeply-held belief system behind it, as well as his...
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Veganism and the Seventh-day Adventist Church - Episode 918

: Episode 918 - Vinnie & Anna talk about the direct and undeniable connection between veganism and the Seventh-day Adventist Church, hot chick vegans, Anna's kettlebell twerks, the fact that Vinnie doesn't check...
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Joel Finds the Lifestyle That Works - Episode 916

: Episode 916 - NSNG success story Joel; talks with Vinnie about big rigs plus getting serious with NSNG, losing 23 lbs (so far) and finally finding the lifestyle that works... PLEASE SUPPORT OUR SPONSOR Pure Vitamin...
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Gunnar Lovelace Helps Us Thrive - Episode 915

: Episode 915 - Gunnar Lovelace, entrepreneur, founder and co-CEO of ThriveMarket.com tells his fascinating story of growing up poor in a commune and how that experience shaped his desire to bring healthy,...
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Is There Cheating in NSNG? - Episode 914

: Episode 914 - Vinnie & Anna talk about the Kansas City meetup, explain dietary ketosis, explore the concept of cheating in NSNG and much more in this NSFW episode... DOWNLOAD FREE INTRO TO NSNG PDF HERE PLEASE...
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