Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Andy Gets More Tinder Matches - Episode 912

: Episode 912 - Andy C tells Vinnie his NSNG success story of losing 85 lbs, feeling amazing and getting a lot more Tinder matches... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY C Andy has had great success with...
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Dr. Gary Fettke Reverses Diabetes & Fights Propaganda - Episode 911

: Episode 911 - Orthopedic surgeon Dr. Gary Fettke (@FructoseNo) joins Vinnie today. The two talk about nutrition as the key to reversing Type 2 diabetes, and avoiding the complications of Type 1. They also talk about...
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Pringles - A Marvel of Chemical Engineering - Episode 910

: Episode 910 - Vinnie & Andy talk about how modern food such as PringlesĀ® are carefully created by chemical engineers to be as addictive as possible. They both reminisce about their first experience with Pringles...
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NSNG Questions Live from Kansas City! - Episode 909

: Episode 909 - Vinnie, Anna & Andy take a trip to Kansas City MO for a meetup with fans where they hear amazing NSNG success stories, answer NSNG questions, talk about coffee, witness Trey Beauchamp impersonate...
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Ask Your Folks for Healthy Snacks - Episode 908

: Episode 908 - Many kids don't have healthy snacks to eat when they get home from school, so Vinnie & Andy talk about some great snacks that kids can ask their parents to keep in stock on this vinnie's sunday...
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The Low Carb High Fat Family - Episode 907

: Episode 907 - Vinnie speaks with the Low Carb High Fat Family, Adam & Anne Frost about how they discovered NSNG, had amazing success with it, and started a family-oriented podcast to help other families do the...
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Fat Made the Difference with Dr Ann Childers - Episode 906

: Episode 906 - Vinnie hosts Dr Ann Childers who talks about her health decline as a vegetarian and her eventual recovery after adding fat and meat back into her diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Vinnie's Hard-Ass Episode - Episode 905

: Episode 905 - Vinnie talks with Andy about his love of Vince Lombardi and the hard-ass philosophy that Vinnie lives by which is both a benefit and a curse. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club HARD-ASS...
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DEXA Scans, Doppelgangers & Dogs in Cars - Episode 904

: Episode 904 - Vinnie & Anna talk about a listener's question about DEXA scans, Vinnie's doppelganger at the gym, crazed do-gooders, quick tempers, dogs in cars, fasting and more! PLEASE SUPPORT OUR SPONSORS Pure...
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Aarn Loses Half a Man - Episode 903

: Episode 903 - Listener Aarn joins Vinnie today to discuss his weightloss journey, and how he has essentially lost the weight of half a man (an obese man) in return has gained his whole life back. PLEASE SUPPORT OUR...
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Dr Robert Lustig on The Hacking of the American Mind - Episode 902

: Episode 902 - Dr Robert Lustig, MD, MSL, author of Fat Chance and the speaker on the famous YouTube video Sugar: The Bitter Truth, joins Vinnie to talk about his new book The Hacking of The American Mind. Dr. Lustig...
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Toddler Obesity & Formula - Episode 901

: Episode 901 - Vinnie & Andy talk about an article indicating that toddler obesity is on the rise and that the culprit is possibly formulas, as well as poor prenatal diet by the mothers... PLEASE SUPPORT OUR...
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