Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Radar Detectors & Fried Fish - Episode 786

Episode 786 - Andy Schreiber joins Vinnie today to discuss road trippin' to Louisiana, radar detectors, fried fish vs. broiled fish and Andy's trip to Villa Cappelli. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ROAD...
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Natural Alternatives to Sugar? - Episode 785

: Episode 785 - Anna Vocino joins Vinnie Tortorich to talk about natural alternatives to sugar (maple syrup, honey, coconut sugar, etc), "diet or exercise?!?!", fake science, The Bachelor and more on this Monday...
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NSNG Meetups with Lonnie Beauchamp - Episode 784

: Episode 784 - Lonnie Beauchamp joins Vinnie on this Saturday show to discuss his role as a Super Fan, Facebook Page Moderator, and the NSNG Meetups in general. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LONNIE...
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Cooking For Life with Dr. Terry Wahls - Episode 783

: Episode 783 - Dr. Terry Wahls joins Vinnie for a second guest appearance on this Friday podcast. Dr. Terry Wahls, author of The Wahls Protocol, talks about her new book Cooking For Life, as well as using paleo and...
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Sugar & Childhood Leukemia - Episode 781

: Episode 781 - Vinnie & Anna discuss a published study on sugar addiction of cancer cells in childhood leukemia, John Cleese rants on political correctness, and Vinnie sings with nuts in his mouth. PLEASE SUPPORT...
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Healthy Breakfast Foods - Episode 780

: Episode 780 - Anna Vocino joins Vinnie Tortorich this episode of vinnie's sunday school to talk healthy breakfast foods. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Kid friendly! BREAKFAST Grains are not good for...
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Nina Teicholz vs. Plant Bullies - Episode 778

: Episode 778 - The esteemed Nina Teicholz, author of The Big Fat Surprise, joins Vinnie today to discuss the LCHF diet, the food pyramid, and Plant Bullies. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa...
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Vitamin B12 Absorption - Episode 777

: Episode 777 - Andy Schreiber and Vinnie Tortorich talk the Twittersphere, PVC, and Vitamin B12 Absorption. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club TWITTER AND VITAMINS VITAMIN B12 ABSORPTION Check out...
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Bone Broth, Bowling, and Biking

: Episode 782 - Andy Schreiber joins Vinnie today to talk good bone broth and what to do with it, as well as Vinnie's ventures in bowling and biking! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Green Grocer BONE...
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Glycogen Loads and Unqualified Trainers - Episode 776

: Episode 776 - Anna Vocino joins Vinnie this Monday to discuss glycogen loads vs. glucose spikes, unqualified trainers, wacky sauna conversations, and idiotic dietary recommendations by the American Diabetes...
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Ainsley's Angels of America with Rooster Rossiter - Episode 775

: Episode 775 - Listener (Kim) Rooster Rossiter joins Vinnie today to discuss his daughter's story and the founding of Ainsley's Angels of America. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Green Grocer WHO IS...
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Vinnie's Big Fat Show at Flappers Claremont - Episode 774

: Episode 774 - Enjoy a recording of Vinnie's Big Fat Show in Claremont at Flappers Comedy Club on February 19th, 2017. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer FLAPPERS Many Flappers...
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