Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

College Dining - Episode 773

: Episode 773 - Tallulah Tepper joins Vinnie Tortorich today to talk about her on and off NSNG journey, baseball, and the difficulties of health college dining. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club TALLULAH...
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Eating for Travel - Episode 772

: Episode 772 - Anna & Vinnie talk about a ridiculous article about eating healthy at McDonalds, eating for travel, and some of the reasons Anna advises listeners to book a phone consultation with Vinnie... PLEASE...
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Just Go Play Outside - Episode 771

: Episode 771 - Vinnie and Andy share some amazing stories about kids whose parents took them to play outside and the incredible impact it had on their future. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club PLAY OUTSIDE...
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Pili Nuts with Jason Thomas - Episode 770

: Episode 770 - Jason Thomas joins Vinnie Tortorich this Saturday to talk about Jason's establishment of a market for Pili Nuts in the United States. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Green Grocer JASON...
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Ken Posner's Ultra Story - Episode 769

: Episode 769 - Amazing ultra athlete Ken Posner joins Vinnie Tortorich this Friday to talk about Vinnie, Serena, and Ken's Ultra Story. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer KEN...
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Hidden Sugar Everywhere- Episode 768

: Episode 768 - Vinnie Tortorich and Wednesday cohost Andy Schreiber talk about all the hidden sugar in ready-made food... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club HIDDEN SUGAR When Andy is super busy, he tries to...
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Reducing Inflammation with NSNG - Episode 767

Episode 767 - Anna Vocino and Vinnie Tortorich talk about awkward moments at the gym, rappers, the Amazon winner of the week, reducing inflammation and what it really is as well as some questionable science on the...
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You DO Have the Time For Fitness - Episode 766

Episode 766 - Listener Jon Holmes from Canada talks about his NSNG success, suffers through Vinnie's Canada and porn jokes jokes, and agrees that people really do have the time for fitness. PLEASE SUPPORT OUR SPONSOR...
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Being Remarkable with Roy H Williams - Episode 765

: Episode 765 - Acclaimed author of The Wizard of Ads Roy H Williams joins Vinnie Tortorich today to talk about riding the political and societal pendulum, being remarkable vs. advertising, and what it takes to make...
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LaCroix Not Zevia - Episode 764

: Episode 764 - Vinnie & Andy answer Twitter questions about Zevia sodas, LaCroix sparkling water, stevia in general, sawdust in pre-shredded mozzarella and more... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club...
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Bro Science on Masturbation - Episode 763

: Episode 763 - Vinnie & Anna evaluate a Twitter-promoted bro science video on masturbation before working out and reveal how COMPLETELY IDIOTIC bro science really is. Vinnie & Anna also talk about Vinnie's...
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Ask for Bacon and Eggs - Vinnie's Sunday School - Episode 762

: Episode 762 - On this episode of Vinnie's Sunday School, Vinnie and Andy talk eating breakfast, and asking for bacon and eggs instead of pancakes or cereal. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BACON AND...
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