Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Cold Weather Training - Episode 761

: Episode 761 - Listener Paul Boston joins Vinnie this Saturday to discuss finding this podcast, his journey, and cold weather training. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Green Grocer PAUL BOSTON Hails...
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Jonny Bowden, Nutrition Myth Buster - Episode 760

: Episode 760 - Jonny Bowden joins Vinnie Tortorich this Friday to discuss Jonny's role as the Nutrition Myth Buster, common nutrition misconceptions, Adam Carolla, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin...
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Sleeping Dogs & Valentine's Day - Episode 759

: Episode 759 - Andy Schreiber and Vinnie Tortorich host this Valentine's edition of the Fitness Confidential podcast. The two talk sleeping, natural sleep aids, dogs, and Valentine's Day. PLEASE SUPPORT OUR SPONSORS...
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F#&K Psyllium Husks! - Episode 758

: Episode 758 - Vinnie & Anna talk about about psyllium husks, sugar in bacon, Anna's homemade ranch dressing, feeding Skittles to cattle and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli...
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Aaron Alexander Will Try Anything - Episode 757

: Episode 757 - Vinnie Tortorich and guest Aaron Alexander have great fun talking about Aaron's Align method and functional movement, his constant motion, his interesting mix of new-age technology, living in Santa...
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Big Fat Show Burbank Flappers - Episode 756

Episode 756 - Enjoy today's podcast episode which features Vinnie's live performance Big Fat Show Burbank at Flappers with special guest Gina Grad! The two talk pasta studies, fake news, fermentation, protein, and...
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PVC's Sublingual B12 Vitamin - Episode 755

: Episode 755 - Andy Schreiber joins Vinnie Tortorich this Wednesday and the two talk about Jason Fung, PVC's upcoming Sublingual B12 vitamin tablet, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Green Grocer...
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Losing Weight with Dr. Jason Fung - Episode 754

: Episode 754 - Dr. Jason Fung joins Anna and Vinnie this Monday to talk losing weight, twitter, Green Grocer, and more on this Monday episode of the Fitness Confidential podcast. PLEASE SUPPORT OUR SPONSORS Pure...
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I Win With Win Charles - Episode 752

: Episode 752 - Author, podcaster and IronMan finisher Win Charles joins Vinnie to discuss her journey as a triathlete suffering from cerebral palsy. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Green Grocer WIN...
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Debunking Anti-Fat Studies with Dr. David Diamond - Episode 751

: Episode 751 - David Diamond, PhD joins Vinnie to talk about the fallacy and bad science of Ancel Keys, the China Study and many other anti-fat studies. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli...
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Fat Metabolism & Insulin for Millennials - Episode 750

: Episode 750 - Vinnie teaches a fit millennial the truth about insulin, fat metabolism and the unhealthy ingredients in energy drinks, all without making him cry or hurting his feelings... PLEASE SUPPORT OUR SPONSORS...
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Intermittent Fasting with Jimmy Moore - Episode 749

: Episode 749 - Anna Vocino and Vinnie Tortorich talk psychics, Charles Manson, and bring on health expert Jimmy Moore to talk intermittent fasting on this Monday edition of the show. PLEASE SUPPORT OUR SPONSORS Pure...
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