Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Food Industry Goal: Addiction - Episode 736

Episode 736 - Listener and repeat-guest Aaron joins us to talk about the food industry and his interesting experience visiting a food processing plant during one of his masters classes. Please CLICK HERE to see the...
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Episode 734 - We're Not White-Labeling

: Episode 734 - Vinnie & Andy talk about the difference between white-labeling vitamins and Pure Vitamin Club (PVC) as well as the reason for using 4 types of magnesium instead of just 1 in a magnesium supplement....
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Don't Make New Year's Resolutions - Episode 733

: Episode 733 - Happy New Year! Vinnie & Anna talk about new year's resolutions, some recent NSNG shakes and meals, the infamous Vagina Weightlifting Contest, and bad nutritional advice to the military. AULD LANG...
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Don't Focus On Pounds With Jess Allen Britt - Episode 732

: Episode 732 - Listener and NSNG success story Jess Allen Britt returns to talk about his weight loss journey, making NSNG a lifestyle instead of a diet, and developing grit. JESS ALLEN BRITT'S JOURNEY (3:00) - Jess...
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Gary Taubes and The Case Against Sugar - Episode 731

: Episode 731 - Best-selling author and investigative journalist Gary Taubes returns to talk about his new book The Case Against Sugar and how the medical community and government are resisting the overwhelming...
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Cortisone vs. the R.I.C.E Method - Episode 730

Episode 730 - Vinnie and Andy answer Twitter questions about intermittent fasting, cortisone shots, and the RICE method of injury recovery. (1:10) - Andy laments when Vinnie claims he only invites him to the show when...
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Coffee and The Holidays - Episode 729

: Episode 729 - Anna and Vinnie talk the day after Christmas about coffee, the holidays, and a few other topics. We hope you are having a wonderful holiday season! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club THE...
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Dan and Bryan's Sportscast - Episode 728

: Episode 728 - Dan and Bryan join Vinnie this Saturday to talk about the show in Irvine, their Sportscast podcast, pro athletes, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DAN AND BRYAN The two were at...
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Amplified and Artificial Intelligence with Dr. Kenneth Ford - Episode 727

: Episode 727 - Dr. Kenneth Ford joins Vinnie today to discuss Kenneth's works and artificial intelligence. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Villa Cappelli Squatty Potty KENNETH FORD A graduate of Tulane...
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NSNG and Arthritis - Episode 726

: Episode 726 - Vinnie Tortorich and Andy Schreiber talk NSNG and Arthritis on this Wednesday edition of the Fitness Confidential Podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NSNG AND ARTHRITIS Lots of types...
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Guide to Zone 2 Training - Episode 725

: Episode 725 -- Anna Vocino and Vinnie Tortorich talk about Conrad Anker's heart attack at 20k feet and explains Zone 2 training and how to calculate your Zone 2 heart rate. PLEASE SUPPORT OUR SPONSORS Pure Vitamin...
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Becoming a Runner - Episode 724

: Episode 724 - David Ramirez joins Vinnie Tortorich on this Saturday show to discuss serial killers, David's weight loss journey, and becoming a runner. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DAVID RAMIREZ Not...
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