Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Becoming a Runner - Episode 724

: Episode 724 - David Ramirez joins Vinnie Tortorich on this Saturday show to discuss serial killers, David's weight loss journey, and becoming a runner. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DAVID RAMIREZ Not...
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Faster than Normal with Peter Shankman - Episode 723

: Episode 723 -- Peter Shankman joins Vinnie Tortorich on this Friday show to talk self-starting, Peter's career, and Faster Than Normal, an e-world that works to help people's brains work faster. PLEASE SUPPORT OUR...
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Sugar Content vs Added Sugar - Episode 722

Episode 722 - Vinnie and Andy explain the difference between sugar content and added sugar as well as answer many listener questions such as the pros and cons of coconut oil vs. MCT oil, orange juice vs. oranges, and...
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Diet Soda & Artificial Sweeteners - Episode 721

: Episode 721 - Anna Vocino and Vinnie Tortorich talk Amazon winner of the week, the holiday season, diet soda, & artificial sweeteners. Don't trust sugar or sugar by any other name! PLEASE SUPPORT OUR SPONSORS...
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How to Travel NSNG - Episode 720

: Episode 720 - Craig Berndt joins Vinnie to talk about how NSNG is different from other low-carb diets, how Craig found Vinnie, traveling NSNG, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CRAIG BERNDT...
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The Ketogenic Athlete with Brian and Danny - Episode 719

: Episode 719 -- Danny Vega and Brian Williamson join Vinnie this Friday to discuss their websites and podcast, Ketovangelist & The Ketogenic Athlete. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli...
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The Bromance Episode - Episode 718

: Episode 718 - Andy Schreiber and Vinnie Tortorich host this Wednesday podcast and talk about, cars, just cars, at the LA Car Show on the bromance episode. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club THANKSGIVING...
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Radio Censorship & Lying Doctors - Episode 717

: Episode 717 - Vinnie Tortorich and Co-Host Anna Vocino talk about Vinnie's colorful radio censorship conversation with KABC. They also discuss an article from a doctor who seems to be blatantly lying about dietary...
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Post-Baby Fitness NSNG Style - Episode 716

: Episode 716 - Listener Alyssa Klarman joins Vinnie Tortorich this Saturday to talk post-baby fitness using NSNG, the challenges and successes of that, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club POST-BABY...
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Big Fat Show Irvine Improv Replay - Episode 715

: Episode 715 - Check out Vinnie's stellar performance at the Irvine Improv. The Big Fat Show is a great one, and will be coming to more locations so keep in touch to hear if its coming to a city near you! PLEASE...
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Explaining Weight Loss To Kids - Episode 714

: Episode 714 - Andy Schreiber and Vinnie Tortorich talk explaining weight loss to kids, exercise as a poor way to lose weight, juice, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club FLAPPERS Vinnie will be...
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A La Carte Gyms & High-Fat Studies

: Episode 713 - Vinnie and Anna talk about a la carte gyms, cord-cutting, studies from the 60's that prove high-fat diets don't increase cholesterol and much much more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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