Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Becoming an Elite Athlete with NFL's Chris Manhertz

: Episode 699 - NFL player Chris Manhertz, Tight End formerly for the New Orleans Saints, and now for the Carolina Panthers, joins Vinnie to discuss football and becoming an elite athlete. PLEASE SUPPORT OUR SPONSOR...
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Muscle Pants & Emotional Eating

: Episode 697 - Vinnie & Anna talk about 80's muscle pants, emotional eating, intentional eating, Vinnie's mom and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty MUSCLE PANTS...
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Tony's Weight-Loss Journey

: Episode 696 - Tony Dicola, a great NSNG success, joins Vinnie Tortorich on this Saturday edition of the Fitness Confidential podcast to discuss his weight-loss journey, exercise, and more! PLEASE SUPPORT OUR...
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The Secret Life of Fat with Sylvia Tara

Episode 695 -- Sylvia Tara, biochemist and author of The Secret Life of Fat, joins Vinnie today to talk about fat, an endocrine organ, that does so much good for puberty, for our immune systems, and for our brain....
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BS Weight Loss Articles

: Episode 693- Vinnie Tortorich and Anna Vocino talk iTunes rankings, Anna's work, BS Weight Loss articles, eating carbs, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club The absolute best olive oil in the...
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Superfans: Mike and Tanya

: Episode 692 -- Vinnie Tortorich welcomes Mike and Tanya Hynes this Saturday to discuss the podcast, their history with Vinnie and NSNG, and more! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MIKE AND TANYA They are...
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Metabolism and Brain Health with Dr. Susan Masino

: Episode 691 - Dr. Susan Masino joins Vinnie Tortorich today to discuss metabolism and brain health, in regards to the mechanisms that control how a ketogenic diet positively affect our bodies. PLEASE SUPPORT OUR...
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Ab Machines and Whipping Cream

: Episode 690 - Vinnie and Andy discuss the magnesium in the multi-caps vs. the magnesium supplement, ab machines, and heavy whipping cream. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MAGNESIUM VS. MULTI-CAP...
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Luke Tyburski on Whole Food Mashups and The Ultimate Triathlon

: Episode 689 - Ultra-athlete Luke Tyburski joins Vinnie & Annie to talk about his whole foods mashups and his Ultra Triathlon Documentary. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty...
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The Kettlebell Swing

: Episode 688 -- Tracy Reifkind joins Vinnie Tortorich today to talk about the kettlebell swing, and weight loss via a healthier diet and hope! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club TRACY REIFKIND Wrote a book...
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Vinnie's Best Of: Controlling Leptin with Ron Rosedale

On this special Friday episode, we revisit the 2 hour Ron Rosedale episode (Controlling Leptin) which originally aired 11 months ago. Enjoy this highly informative, extra long podcast and become a super fan to get...
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Assless Chaps, the Stonewall Riots and Mycotoxins

: Episode 683 - Vinnie and Andy talk about assless chaps, the Stonewall Riots and mycotoxins, specifically in coffee. Don't ask, just listen. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ASSLESS CHAPS An old favorite...
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