Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Weight Training

: Episode 622 - Anna Vocino and Vinnie Tortorich host this Celebrity Fitness Trainer Monday edition podcast to talk about weight training and a few other side notes. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa...
View Episode

The NSNG Journey

: Episode 621 - Listener Jess Britt joins Vinnie Tortorich to talk about the NSNG journey on this Saturday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JESS BRITT From...
View Episode

Transcendental Meditation with Dr. Norman Rosenthal

: Episode 620 - Vinnie and Don Coddington interview Dr. Norman Rosenthal, author of Super Mind, about Transcendental Meditation. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli DR. NORMAN...
View Episode

Creatine

: Episode 619 - Vinnie and Andy discuss a Twitter question about Creatine. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club CREATINE What is creatine nitrogenous organic acid that occurs naturally in vertebrates and...
View Episode

Diabesity

: Episode 618 - Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast where they discuss Starbucks, "yes, but"ers, and weight loss surgery and diabesity. PLEASE SUPPORT OUR...
View Episode

Mental Toughness

: Episode 617 - Faithful listener, Paul Stansel, joins Vinnie Tortorich today to ask about mental toughness, staying on track, and motivation. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club PAUL STANSEL Has been...
View Episode

Mental Illness with Dr. James Greenblatt

: Episode 616 - Dr. James Greenblatt joins Vinnie this Friday to discuss mental illness, especially in adolescence, the use of technology, as well as nutrition and the effect that has on one's mind. PLEASE SUPPORT OUR...
View Episode

Twitter Questions and Vinnie's Big Fat Show

: Episode 615 - Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Celebrity Fitness Trainer podcast to discuss his upcoming show at the Pasadena Ice House and his feelings about answering...
View Episode

Beans, Flaxseeds and Other Questions from Twitter

: Episode 614 - Vinnie and Anna tackle issues of beans, flaxseeds, and other fan questions from Twitter. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty BEANS A legume Fair amount of carbs...
View Episode

Transitioning to NSNG

: Episode 613 - Listener Matt Kinner ask Vinnie about transitioning to NSNG from his 1-meal-a-day diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club TRANSITIONING TO NSNG Can be mentally challenging to convince...
View Episode

Kostman Interviews Vinnie & Vinnie Opens Up

: Episode 612 - Chris Kostman, Chief Adventure Officer at AdventureCORPS, Inc. and Race Director of the Badwater Ultra Cup, turns the tables on Vinnie and interviews him. Vinnie opens up and describes his long journey...
View Episode

Pre and Post Workout Food

: Episode 610 - Anna Vocino co-hosts along with Vinnie Tortorich on this Monday show to discuss pre and post workout food, Vinnie's upcoming show, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty...
View Episode