Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

The Mirror Lies

: Episode 609 - Aaron Weinbaum joins Vinnie Tortorich on this Saturday edition of the Celebrity Fitness Trainer podcast to talk about the ways in which the mirror lies, and to discuss Aaron's journey after his neck...
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Oral Hygiene

: Episode 607 - Dr. Foti Panagakos joins Vinnie Tortorich on this Friday show to discuss oral hygiene and the link between whole body health and good oral hygiene. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa...
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Mr. Epstein Barr and Zone Two Training

:Episode 606 - Anna Vocino and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast, where the two discuss different zones of training and why Vinnie believes that training in Zone Two is...
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How Much Cream is Too Much?

: Episode 605 - Listener Kelly found Vinnie's book Fitness Confidential on Amazon and decided to call and ask about NSNG. They explore the question how much cream is too much? PLEASE SUPPORT OUR SPONSOR Pure Vitamin...
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The Amazing Dr Terry Wahls

: Episode 604 - Vinnie interviews Dr Terry Wahls, author of The Wahls Protocol. Dr. Wahls miraculous recovery from multiple sclerosis is nothing short of miraculous. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club...
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Vitamin B12 Ingredients

: Episode 603 - Vinnie and Andy discuss some of the shocking ingredients included in popular "healthy" brands of Vitamin B12. Also a brief discussion of Avocado Ice Cream...! PLEASE SUPPORT OUR SPONSOR Pure Vitamin...
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NSNG BBQ with AlbuKirky Kirk

: Episode 602 - Kirk Muncrief from AlbuKirky Seasonings joins Vinnie and Anna to discuss NSNG BBQ. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli ALBUKIRKY KIRK Check him out for NSNG BBQ...
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Working Out Post-Injury

: Episode 601 - Melissa Mackey joins Vinnie Tortorich to ask about working out post-injury as she suffered an injury from riding her back and wants to get back in the saddle, literally. PLEASE SUPPORT OUR SPONSOR Pure...
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NSNG 101

: Episode 600 - Vinnie and Anna get back to the basics with an updated NSNG 101 episode. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli NSNG 101 Back to the basics Fruit Vegetables Grains...
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Peak and Optimal Heart Rate

: Episode 599 - Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Angriest Trainer podcast to discuss peak and optimal heart rate, and for night workers, when is the best time to work out. PLEASE...
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Sugar Trigger

: Episode 598 - Vinnie Tortorich and Anna Vocino talk to comedian Nikki Bailey about comedy and feeling good by eating properly, and the two also discuss The Biggest Loser, and "sugar trigger". PLEASE SUPPORT OUR...
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NSNG After Antidepressants

: Episode 597 - Listener Jody asks questions about weight loss and NSNG after antidepressants on this Saturday 1-on-1 episode of the Celebrity Fitness Trainer Podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JODY...
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