Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

NSNG Ultra Effects with Tony Portera

: Episode 596 - Incredible ultra-runner Tony Portera joins Vinnie to talk about the major effects NSNG had on his weight and performance in ultra events, and how NSNG has been above and beyond the best nutrition...
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NSNG Drinking and Snacking

: Episode 595 - Vinnie and Andy discuss Vinnie's pee, blood and Vitamin B levels. Oh yeah, plus NSNG drinking and snacking. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Trying to get PVC to Europe right now!!! Look...
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Hippie Stripper

Episode 594 : Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast to discuss starting on NSNG, a hippie stripper named Shady Balsamic, and the two also talk to young Eli...
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Chocolate Milk and Bro Science BS

: Episode 593 - Listener Charlie asks Vinnie about chocolate milk and bro science BS on this Saturday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER CHARLIE...
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Managing Sickness with a Ketogenic Diet with Andrew Scarborough

Episode 592 : Andrew Scarborough, patient advocate and health and fitness expert, joins Vinnie Tortorich on this Friday episode to discuss his story and how he is managing sickness with a ketogenic diet, in a very...
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Saving Lives with NSNG

Episode 591 : Vinnie Tortorich and Andy Schreiber host this Wednesday edition of the Celebrity Fitness Trainer podcast to discuss saving lives with NSNG, and listener Jody's journey. PLEASE SUPPORT OUR SPONSORS Pure...
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Ketosis vs. Fat Adaptation

Episode 590 : Anna Vocino and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast where the two talk about recent listener questions as well as tabatas and "ketosis vs. fat adaptation"...
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Beginner Bike Riders

Episode 589 : Listener Rebecca joins Vinnie Tortorich on this Saturday show to ask about beginner bike riders and she also talks about her amazing NSNG weight loss journey. PLEASE SUPPORT OUR SPONSORS Pure Vitamin...
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Grains and Memory Loss with Max Lugavere

: Episode 588 - Documentary Director and health science video-blogger Max Lugavere joins Vinnie to talk about grains and memory loss. Max earned his degree in film & psychology, and also has great knowledge in the...
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Derek B Loves Yoga Pants

: Episode 586 - Derek B joins Vinnie & Anna to discuss Yoga, Yoga Pants, Quinoa and some other NSFW NSNG topics. PLEASE SUPPORT OUR SPONSORS Squatty Potty Pure Vitamin Club Villa Cappelli VINNIE'S RECOGNITION...
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Calorie Restriction and Fitbits

: Episode 585 - Listener Mary scolds Vinnie about his Fitbit rant and asks about the high-carb low-fat calorie restriction diet her oncologist recommended. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MARY HANDLER...
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Eating a Nutrient-Dense Diet

Episode 584 - Dr. Colin Champ joins Vinnie on this Friday show to discuss paleo and the benefits of eating a nutrient-dense diet. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Villa Cappelli Squatty Potty DR. COLIN...
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