All Episodes
Episodes
Building Muscle Without Bulking Up
: Episode 571 - Vinnie and Andy discuss a listener question about building muscle without bulking up. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club DAVE DOLAK An avid listener and kayaker Vinnie hopes to Kayak with...
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School Nutrition Guide (Part 1)
: Episode 570 - Vinnie and Anna go through a recent private school nutrition guide. It's contents will definitely surprise you. Not in a good way... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa...
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How Many Carbs on NSNG
: Episode 569 - Listener Cassandra shares her amazing NSNG success story and asks how many carbs can one eat in NSNG? PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CASSANDRA TAYLOR From Topeka, Kansas Doing NSNG ~6 mos...
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Politics and Weight Loss
: Episode 567 - Vinnie and Andy rant about politics and weight loss. No matter who is in the White House, the government doesn't determine your personal success or how much weight you lose. Only you can decide that....
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Yoga with Mark Dellacave
: Episode 566 - Vinnie Tortorich and co-host Anna Vocino discuss the bio-mechanical benefits of yoga with Mark Dellacave of YogaPilots.com. Vinnie also talks about his formerly-vegan friend Todd and reminisces about...
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Keto Supplements and Athletic Performance
: Episode 565 - Listener Lori Dawn from Oakland asks about keto supplements and athletic performance. She is trying to maximize her athletic performance and control hunger during long cycling events. PLEASE SUPPORT...
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Dr. Natascha and Overmedication
:Episode 564 - Listener and NSNG success story "Dr. Natascha" discusses the problem of overmedication in the U.S., what people are taught is healthy, and how to properly educate patients on what IS healthy as a doctor...
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Fighting Food Addiction with NSNG
Andrew Weaver joins Vinnie Tortorich on this Wednesday edition of the Celebrity Fitness Trainer podcast to discuss fighting food addiction with an NSNG lifestyle, and going overboard with intermittent fasting and...
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Detoxing and Cleansing Scams & Dietary Ketosis
Our friends at Audible bring you this Monday edition of the Celebrity Fitness Trainer podcast with Vinnie Totorich and Anna Vocino. The two discuss selling books, Starbucks, ketosis, and some articles on fitness....
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Obesity as a Matter of Life and Death
Listener Jess Perreca joins Vinnie Tortorich to discuss being morbidly obese and the life or death situation that is his weight on this Saturday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR...
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What Really Causes Obesity with Dr. Jason Fung
Dr. Jason Fung again joins host Vinnie Tortorich, back by popular demand! The two discuss leptin, cholesterol and heart disease, and cortisol and insulin in relation to obesity on this Friday edition of the Celebrity...
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Becoming a Trainer & Ru El's Podcast
Vinnie Tortorich and co-host Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast. The two discuss Jillian Michaels, Vinnie's new "Fit or Bullshit" segment on the Carolla show, and Ru El is...
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