Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

The Benefits of Vitamin A

Today is Andy Schreiber day! Welcome to our Wednesday short show. This is our 7th epidsode and so far, this podcast has been a big hit. Today Vinnie and Andy are talking vitamins…Vitamin A. SUPPORT OUR SPONSOR Pure...
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Heart Disease, Fat Adaptation and Cereal Killers

Welcome to our Monday episode with Vinnie and Anna interviewing Donal O'Neill regarding his film documentaries, "Cereal Killers" and "Cereal Killers 2". They also ask listeners to get out and vote for The Angriest...
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THE ANGRIEST TRAINER 359: LISTENER QUESTIONS WITH TREY BEAUCHAMP

Welcome to the Saturday show where Vinnie talks to a fan with a question. If you have something you'd like to ask, go to VinnieTortorich.com and ask it there and we will get in touch with you. Of leave your questions...
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Weight loss, exercise and getting outside with Dr. John Ratey

Vinnie has been trying to get today's guest on the show for a long time, so he is very excited to have Dr. John Ratey here today. Dr. Ratey is an Associate Clinical Professor of Psychology at Harvard and author of 8...
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THE ANGRIEST TRAINER 357: WEDNESDAY SHORT SHOW WITH ANDY SCHREIBER

Well, the listeners are loving this podcast, so we’re going to keep on doing it. You can listen to a new podcast of The Angriest Trainer on Monday, Wednesday, Friday and our new Saturday show. Oh....very important!!!...
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The importance of breakfast and reducing inflammation

Happy Monday! Vinnie and Anna cover a lot today. The first Los Angeles NSNG Meet Up is happening…March 27-29th. Check Facebook for more details. They also discuss how NSNG can improve the symptoms of inflammatory...
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THE ANGRIEST TRAINER 355: LISTENER QUESTIONS WITH LEA CRAGER

Today is the 3rd episode of the new Saturday Show...One-On-One with a listener question. Vinnie is going to see how this works out because Saturday is historically a wasteland for new podcasts. We now have podcast...
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The benefits of cutting grains from your diet with Dr. Dominic D'Agostino

Vinnie's returning guest, Dr. Dominic D'Agostino, is an Assistant Professor at the University of Florida School of Medicine. Dr. D'Agostino is a hard core scientist who will be discussing, with Vinnie, his research...
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Healthy Weight loss and Vitamin D

Welcome to Episode 5 of the Wednesday short show with Andy Schreiber. Today Vinnie and Andy discuss how much Vitamin D we really need and what is a healthy amount of weight to lose per week. Listen and learn… PLEASE...
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Cholesterol and The Plan Trainer's Podcast

Happy Monday morning…today Vinnie and Anna discuss Coca Cola's exciting new product – milk, news about cholesterol, Anna's stress fractures, The Plant Trainer's Podcast and most importantly, my age and my social life…...
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THE ANGRIEST TRAINER 351: LISTENER QUESTION WITH MARK THOMSON

Today is second in our Saturday edition of one-on-one with listener questions. Today’s listener is Mark Thomson from New Zealand and he has a question about improving his running time... PLEASE SUPPORT OUR SPONSORS...
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ONE-ON-ONE WITH DR. STEVE

Vinnie chats it up with Dr. Steve, a repeat guest, and host of his own Sirius Radio show, Weird Medicine, on the East Coast. Fair warning…if you just came here looking for fitness and NSNG advice, don't listen…come...
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