Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

Fast Food, Obesity, Documentaries and Fat Head with Tom Naughton

Welcome to the Friday One-On-One show with Vinnie Tortorich. Today's guest is Tom Naughton who directed and starred in the movie, Fathead. The movie questions the claim in the movie Super Size Me that fast food is...
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The Truth About Vitamin C

Welcome back to the Wednesday edition of the show with Andy Schreiber. Today, Vinnie and Andy discuss Vitamin C and rude people who shoot guns…… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club VITAMIN C Too much is not...
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The NSNG Los Angeles Meetup

Today's podcast is a first. This weekend was the first annual NSNG L.A. Meetup…the weather was perfect, the fans came from all around the country and the weekend was a blast. Part of this amazing weekend was podcast...
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Nutrition, Carbs and Training for a Marathon

Welcome to our Saturday show where Vinnie goes one-on-one with a listener and answers their questions on air. Today's guest listener is Phoenix Lam and she has been NSNG for over a year. PLEASE SUPPORT OUR SPONSOR...
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Plant Trainers, Depression and PTSD

Today's One-on-One is with Shoshana Chaim. Shosh and her husband, Adam, are co-f0unders of Plant Trainers which advocates a plant-based lifestyle. Today they discuss mental health…depression and post traumatic stress...
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THE TRUTH ABOUT CALCIUM

It's Wednesday and that means that Andy Schreiber is in the house…Vinnie and Andy discuss this coming weekend which is the First Annual NSNG Meetup. They also discuss calcium…it's benefits, what foods have it and...
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COFFEE, SWEETENERS AND AMATEUR ATHLETES

Hey everyone…welcome to Monday's podcast with Vinnie and Anna. This coming weekend is the first annual NSNG LA Meetup. There will be surprises for everyone! It is supposed to be in the high 80's and even 90 degrees …...
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Strength Training, Corn chips and a listener who lost 80 pounds on NSNG

Welcome to the Saturday show where Vinnie talks live with listeners and answers their questions. Today he is talking to Natasha and Tony. Natasha is originally from Germany and is a medical doctor. Tony is in the...
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Losing Weight through Ketosis with Beth Zupec-Kania

Today's One-On-One guest is Beth Zupec-Kania who has been an RND (Registered Nutritionist and Dietician) for 32 years. She works with The Charlie Foundation for Therapeutic Therapies in Santa Monica, California. The...
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The Talking Fitness Radio Show

We received so many requests from listeners to hear "Talking Fitness" which was aired this past Sunday on NY's WABC-AM 770, that we decided to post it for tiny, It's been 25 years since Vinnie hosted his radio show,...
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Clothes and Weight Gain

Welcome to our Monday podcast with Vinnie Tortorich and Anna Vocino. Lots of reminders today…remember to go to www.PodCastAwards.com and vote for The Angriest Trainer podcast in the health and fitness category. You...
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THE ANGRIEST TRAINER 362: ONE-ON-ONE WITH DR. YONI FREEDHOFF

Today's One-On-One guest is Dr. Yoni Freedhoff. He is assistant professor of Family Medicine at the University of Ottawa and is one of Canada's most outspoken obesity experts. He has a blog titled "Weighty Matters"...
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