Fitness Confidential

Fitness Confidential

Hosted by: Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose...

Episodes

THE ANGRIEST TRAINER 337: ANDY SCHREIBER AND The NSNG 100 DAY CHALLENGE

Welcome to the Tuesday edition of The Angriest Trainer. Vinnie and today's guest got their times crossed, so…no guest. But no problem for Vinnie and Anna. As usual, they chat about running and fitness and listener...
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THE ANGRIEST TRAINER 336: ONE-ON-NONE WITH VINNIE TORTORICH

Thursday’s edition of The Angriest Trainer is usually a one-on-one with Vinnie and a guest. Well, fasten your seatbelts...today we have: no music, no lead, no “and now, America's Angriest Trainer”, no horse, no ads...
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ANGRIEST TRAINER 335: TOP 100 FITNESS LIST

Vinnie and Anna discuss a Top 100 Influential People in FItness List that has come out...and they tear it apart. Vinnie’s contention is that for the most part...it has nothing to do with fitness!!! What is it based...
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THE ANGRIEST TRAINER 334: ONE-ON-ONE WITH JJ VIRGIN

Today's amazing guest is JJ Virgin, celebrity nutritionist, fitness expert and three-time NY Times bestselling author. Her books include: JJ Virgin's Sugar Impact Diet, The Virgin Diet and The Virgin Diet Cookbook....
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THE ANGRIEST TRAINER 333: JOHN C. HARRIS

John C. Harris is one of our earliest listeners! He now has the website Back of Pack and is co-host of the Back of the Pack Endurance Podcast with Andrew Weaver. Vinnie, John and Anna discuss his weight loss and...
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ANGRIEST TRAINER 332: ONE-ON-ONE WITH IVOR CUMMINS

Today's return guest is one of Vinnie's favorites, Ivor Cummins, host of The Fat Emperor. Vinnie discusses with Ivor how his problem solving skills in engineering have also been useful in his research of health and...
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THE ANGRIEST TRAINER 331: ONE-ON-ONE WITH SAM FELTHAM

Today Vinnie and Anna discuss NSNG as a lifestyle and not a diet. They address concerns voiced by listeners about exactly what they can and cannot eat. Also, today's One-On-One guest is Sam Feltham, a Master Personal...
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ANGRIEST TRAINER 330: ONE-ON-ONE WITH KARI GORMLEY

Happy New Year! What a great way to start an NSNG 2015...join Vinnie and his guest, Kari Gormley, host of The Running Lifestyle Show podcast, “creating a way of life in the long run” Kari is a runner, wife and mom who...
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ANGRIEST TRAINER 329: LISTENER QUESTIONS

Vinnie and Anna hang out today and discuss listener comments and questions. They also discuss supporting Serena's 50 mile race on January 10th by donating to In Situ Foundation. Find out what knives Anna recommends,...
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THE ANGRIEST TRAINER 328: MARATHON TRAINING ACADEMY

Today Vinnie and Anna interview Angie and Trevor who are the creators of the Marathon Training Academy. This podcast is the #1 marathon training podcast on iTunes. Check them out at their website, on iTunes and on...
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THE ANGRIEST TRAINER 327: ONE-ON-ONE WITH DINA ZAPHIRIS

Our very special guest today is "dog trainer to the stars", Dina Zaphiris, who has over 25 years of knowledge and experience-based dog training work. Serena, Vinnie and Dina discuss dog behavior and training, body...
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Angriest Trainer 326: One-on-One Phil Maffetone

Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60's. Vinnie and Anna discuss Phil's book with him, "1:59", and the concept of body efficiency. Also, today, we're...
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